Tags » Triathlon Swimming

Triability Coaching Master Swim Sessions #33115

This swim was from Wednesday’s master session~

A swim~
1 x 200 free (W/u)       w/+35
4×50 (kick/drill by 25)            w/+20
4×75 (odds: fly/bk/br; evens: bk/br/free) (or) choice… 117 more words

Deschutes Dash Triathlon: Race Day Recap

On the day of the race, team We Heard They Have Beer Here was up before sunrise. We loaded up the sprinter, and headed down to Riverbend park to begin our race preparations. 1,737 more words