Tags » Triathlon

Hitting The Wall

You have heard “Hitting the Wall” in endurance events, like a marathon. Well I hit mine today during my run. Doing the Run MA Challenge is endurance event itself by maintaining 30-32 miles a week of running and walking. 169 more words


Day 5 - The Queen Stage

*Day 1*
*Day 2*
*Day 3*
*Day 4*

Day 5 – Hereford to Bude

This was it then, the crux of the entire trip. Ever since we’d started the planning, this day was always looking huge. 2,399 more words


Should You Really Fly Into IRONMAN's Nearest Airport?

When IRONMAN updated the design of their website in 2019 they added a little feature on the individual race pages which listed the nearest airport. Today we’re going to look into the absurdity of flying into some their suggested airports. 766 more words


T-4 Weeks: 103.2 or Ironman*

This week, I received the email stating that Ironman shortened the 112 mile bike ride to 74.6 miles. Now, I’m in the Ironman 103.2, not 140.6. 175 more words


Week of Oct 26 - Nov 1, 2020

Hello Team,

In this email:

  • Congratulations
  • Weekly Schedule
  • Ironman Florida
  • Ironman California – Pre Registration
  • Weekly Temp


This past weekend we had the following athletes compete and perform phenomenally. 413 more words

Coach's Corner

Fall Cycling in Michigan with Friends: A Perfect Time to Relax & Smell the Dirt

All year long, from riding on the trainer starting New Year’s Day to get into spring fit and strong, to the first thaw in early spring and all through summer and into fall, we grind and hammer to be tip of the sword fast. 243 more words