Tags » Triathlon

Two Weeks Till Spring... It's Time to Hit It Hard.

If you’ve been joining in with me on the push to spring, the goal is to be pushing hard gears on the trainer so that we’re in better than normal shape before the spring push hits. 147 more words

Cycling

2018 music lyric and photo recap is “Many the Miles” by Sara Bareilles

Please enjoy!

Music Link

Many The Miles

There’s too many things that I haven’t done yet…

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Triathlon

My First Triathlon Bike

I finally got a triathlon specific bike to start my third triathlon season. I got it as a 15th birthday present and it is so much better than I would’ve ever thought. 449 more words

Triathlon

What are Turbo Trainers and Smart Turbo Trainers?

If you are new to triathlon or cycling you may not be familiar with turbo trainers and their different types. A turbo trainer is basically a stationary cycle trainer where you attach your rear wheel to the device, which then replicates the resistance giving the feel of riding outdoors in the comfort of being indoors. 386 more words

Triathlon

Running Talk - Can We Run Without Getting Injured?

So the short answer is probably no, most of us would get injured eventually. But… there is an interesting discussion to have along the way and we can maybe reduce the risk of injury. 92 more words

Sports Therapy

Meet You In Marrakech

If 2019 is your year to race in exotic destinations, you need to put the inaugural IRONMAN 70.3 Marrakech on your calendar.

Triathlon

Meet You In Marrakech

If 2019 is your year to race in exotic destinations, you need to put the inaugural IRONMAN 70.3 Marrakech on your calendar.

Triathlon