Tags » Triathlon

Week 3: It gets better

There was a day, during the bad period in December, when I was doing a short walk/jog and there was an older larger man also walk/jogging around the neighborhood in his basketball shorts for his health. 291 more words


Laureus Sports Award Finalists Named

MONACO – The biggest award in para sport has seen nominees named as the Laureus World Sports Awards announced its shortlist of six athletes for the World Sportsperson of the Year with a Disability award. 397 more words


Don't Forget the Electrolytes...

I jumped another gear on the trainer last week so my workouts were a lot tougher than normal.  I was sweating buckets by the time I was done.    148 more words


We are not ornaments

Amongst osteopath appointment updates and sharing the exciting news of the arrival of a friends baby, one morning this week I sent Dave an update about how the number on the scales was the smallest it has been since Everly was born. 1,038 more words


Why You Need to Spend Time NOT Training Every Year

If you’re a hard core weekend warrior you’ve probably noticed a drought in posts directed at you recently. This time of year it’s all how to start… 2,401 more words


Living the dream in Spain

We are now far enough through the month of January to have gotten over the excesses of Christmas, allowing us to start on the plans that can turn our hopes and dreams into reality. 777 more words


#39 Find my Soul Mate, Fall in Love and Get Married--Part 1

Well obviously I can’t completely check this one off the list yet, but I’ve made a ton of progress. This is actually a really lofty, three-part goal, of which I’m two thirds of the way done, so I figured it was worth a shout out. 519 more words

40 Before 40s