Fit Recovery's Cycling Dictionary: The Definition of Cardio, and why Cycling can be considered "Cardio"... but Really isn't.
A special thanks to Shay-lon for the inspiration for this post.
Fit Recovery’s Cycling Dictionary defines Cardio thusly:
A fitness activity that happens to be phenomenally healthy but is often understood to be soul crushingly monotonous and/or boring. 110 more words