Everyone keeps asking me ‘how’s the training going?’ Or ‘are you ready?’
And the honest answers are –
I’ve not bounced back in the way I’d hoped after the 1000 mile bike ride last month. 405 more words
For those that saw the energy bars post, apologies for not yet delivering on the follow up food related posts but wait no longer!
I’ve been following a low carb diet for around two years now and the biggest complaint I hear from other low carb eaters, it the monotony of the breakfasts. 212 more words
The Fit Recovery Cycling Dictionary defines the word “Smile” thusly:
Verb/Noun roughly meaning the exact same thing.
What you do when you’re riding your bicycle. 16 more words