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A turning point: Massage

Not too far in to my headache story (after seven months of a constant headache, neckache and nausea, in fact), I was pretty run down and stressed… 164 more words


Is That a Knot?

A question that is all to common for every massage therapist.  The truth is there is quite a large debate over what a “knot” and if they truly exist. 348 more words


Self Myofascial release

At my current job, we promote self myofascial release using foam rollers.

One of the first few questions we get with clients who are not familiar with this technique is : 228 more words

Occupational Therapy

Concierge Economics: The Future of How Busy Nonbillionaires Get All Kinds of Chores Done: There’s an Uber for Everything Now


Apps do your chores: shopping, parking, cooking, cleaning, packing, shipping and more

Geoffrey A. Fowler writes: The fabulously wealthy may call their servants by ringing a little bell. 481 more words


Trigger Point

Trigger points are sore, painful spots that occur in a muscle. Most people refer to trigger points as knots. They are called trigger points because they “trigger” a painful response that often refers pain to different parts of your body. 31 more words

Hilton Head Massage Therapy

What is Trigger Point This remedy?

Important things about Trigger Motive This remedy at Cellulite massage Envy Day spa

A trigger moment is a squeezed area within muscle tissue that triggers pain in remainder of the body. 154 more words

Hilton Head Massage Therapy

When Will This Stop?

Surprise, surprise, I was back to square one yet again recently.  Spring break ended two weeks ago and even though, I tried to stay focused as I was right before spring break, I couldn’t.   844 more words

Losing Weight