Tags » Trigger Point

Myofascial Pain

Pain is a sensation triggered in the nervous system from a stimuli. It could be described as being sharp or dull, coming and going, or it may be constant. 508 more words


Missed a training run!

OK so two weeks in. We have covered 31 Miles in training.

We skipped one mid-week run but it was intentional. We instead got a babysitter for DD and went to a Mobility Clinic at… 314 more words



Slight pinch. Burn. Release.
Four trigger point injections
Warming my muscles

Trigger Point Clues

Trigger points are tight areas found in certain muscles that cause pain when pressure is applied directly to them. Some trigger points are small, and feel like a pea, some are larger and feel like a section of a marble. 741 more words

Injury File

Writing is a Pain in the Neck (Literally)

I have been quiet lately, more quiet than usual. No, I didn’t drop off the face of the earth. Instead, I woke up about a month and a half ago with excruciating neck and shoulder pain. 391 more words


Trigger Happy

He explained his reasoning. She explained hers. He became more aggressive and she became more defensive.

Target Acquired.

He would not relent and she became obstinate. 686 more words