Tags » Triglycerides

Nuts about Coconut!

Ah coconut oil, it’s the latest craze! It’s what the cabbage soup diet was to the 60’s, the Atkin’s was in the 70’s (and the 90’s), it’s is on every blog you read, ironic, I know. 721 more words

Health Promotion

How To Reduced Triglycerides & LDL Cholesterol

An active compound in the B vitamin niacin is a potent cholesterol-lowering agent. Your physician may possibly prescribe nicotinic acid to boost your total blood lipid profile, meaning it can influence both forms of cholesterol and your triglyceride levels. 661 more words


Myths of Cholesterol

A number of cholesterol myths have accumulated over the years, so it’s time to debunk some of these common fallacies and understand the facts instead. We’ve been programmed to believe that cholesterol is bad, however recent studies have steadily unfolded and overturned this belief. 843 more words


Studies Question Fish Oil's Effectiveness With Heart Health

DENVER (CBS4)– Fish oil is the third most popular dietary supplement in the nation with more than 10 percent of Americans taking it daily for heart health. 272 more words


Where Does Lost Weight Go?

Ok, so you weigh too much. Somehow by eating like everyone else you know, you have managed, over the years to accumulate a lot of extra mass. 1,595 more words


My Ancestors are Secretly trying to Kill me, so I made Cauliflower Pizza

As a gluten-free, crossfitter I considered myself pretty healthy. I watched what I ate, worked out 4-5 days a week, don’t smoke, you know a pretty “healthy” lifestyle, or so I thought. 871 more words