Tags » Triglycerides

It's Not Only Overweight People At Risk For Type 2 Diabetes

Many people think of type 2 diabetes as being a disease of the overweight and obese. While it is true that being overweight or obese is a risk factor, it is not only overweight people at risk for type 2 diabetes. 526 more words



Today, I’d like to introduce another product by Total Life Changes called Iaso Techui (tah-chew-ē)

I’ve added this to my weight loss program and am absolutely thrilled with it.   481 more words

Weight Loss

A New Taste Has Been Added to the Human Palate

We classify food as sweet, sour, salty, bitter or umami, but a new paper published in the journal Chemical Senses argues that we’re missing another basic taste: fatty. 543 more words

Go fish!: Authentic, home -style Indian fish curry, reduced calorie version

Growing up on the west coast of tropical India, I remember we would eat fresh fish delivered to our door step (I am serious!) by a fisher-woman called Budha-bai several days a week. 876 more words

Get Cooking

White Death - Leptin resistance deconstructed

This morning I stabbed myself in the finger and tested my blood sugar levels.  Because I’m a freak like that.  I love these gadgets, how cool is technology these days?   1,367 more words


Know Your Numbers

I prefer to work with words, but I’ve always known my numbers: how to count to ten, how many teeth I’d lost, how much I’d earn at twenty cents an hour, how many years until I could drive; my age, height, weight, and grade point average; mortgage loan rates, check book balances, mileage per gallon, years to retirement. 424 more words

Aging Well

Eggs are great - with a few small exceptions

Every morning I have my egg. I soft-boil one after I finish my workout, at the same time I make my coffee, and by the time all is said and done, I have coffee and egg (and some fruit or gluten-free granola) for my breakfast. 1,122 more words

Personal Experiences With TBI