Tags » Triglycerides

Does Garlic help lower cholesterol?

Ever wonder if your mother’s old saying that garlic was good for your heart was just an old wives tale or if it actually had some basis? 229 more words

The Not So Sweet Side of Fructose

Fructose is a monosaccharide found in fruits, some vegetables, honey, table sugar (in form of sucrose, which is a combination of fructose and another monosaccharide glucose), and wheat (in the form of long chains known as fructans). 847 more words

Discover Just How To Ensure You Get The Most From Your Foods

Along with the current pattern towards eating better, quite a few folks have began replacing coconut oil for the additional oils in their tested recipes. It is a much better oil to use in many instances since it can be simpler for the human body to digest. 279 more words


Understand How To Ensure You'll Take Full Advantage Of Your Food Items

With the recent trend when it comes to eating much healthier, a lot of folks have started replacing coconut oil for the additional oils within their own tested recipes. 305 more words


Find Out Just How To Ensure You're Going To Get The Most From Your Dishes

Along with the recent pattern when it comes to eating better, numerous people have started changing coconut oil for the additional oils inside their own recipes. 319 more words


LCHF & High Cholesterol? Let's talk about the Elephant in the Room..

No blog about LCHF or Low Inflammation Living would be complete if it did not tackle this issue. Yes, HIGH CHOLESTEROL!! The response to carbohydrate restriction varies from individual to individual. 718 more words

Lchf Diets

DHA & EPA - Omega 3 fatty acids as the panacea for all illnesses

In our last blog , we discussed the origin of omega 3 fatty acids, DHA and EPA. We have suggested that it is undoubtedly one of the most vital nutrients to be included in daily diet. 540 more words