Tags » Triglycerides

TRIGLYCERIDES-Triglycerides are a type of fat found in the blood. People with higher triglycerides have a higher risk of cardiovascular disease, it can be tricky to know whether the triglycerides themselves are the true cause of the increased risk because it is also  related with other risk factors like high blood sugar, low HDL cholesterol, obesity, diabetes, and high blood pressure. 709 more words


How to Lower High Triglycerides

Triglycerides are the most common fat in the body. Most of the foods that people eat, whether from animal or plant sources, can have an impact on the levels of triglycerides in the blood. 1,200 more words


Health Benefits of Having a Pet

Health Benefits of Having a Pet

  • Combat Stress – In a study, it showed that people who had pets adapted better to stressful situations than non-pet owners.
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Heart Health

Healthy Heart: A Real Life Success Story

I love it when someone asks for help and actually listens and follows through! Last August a close friend and colleague of my husband’s stopped by and wanted me to look at his bloodwork and give him my thoughts. 767 more words


Health Benefits of Eggs


  • Eggs are among the most nutritious foods on the planet.
  • Eggs are high in cholesterol, but they don’t adversely affect blood cholesterol

  • Eggs raise HDL (good cholesterol).
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Class Schedule

The Conundrum of Cholesterol & Ketones

Watch as Dr. Nally discusses how eating more fat actually lowers your cholesterol and your risk for heart disease.  Is a ketogenic lifestyle more effective than cholesterol medication?   60 more words

Ketogenic Lifestyle