Tags » Tropical Smoothie

My little tropical treat · coconut, papaya, mango smoothie in Chiang Mai


[ elevator & corridor of the apartment I am staying in Chiang Mai ]

The apartment in Chiang Mai where I made my nest is in the old town called Mueang Chiangmai. 373 more words

Food Journeys

Healthy Green Smoothie Recipe

Green smoothies are all in rage nowadays. Have you jumped the bandwagon yet? I have! And I swear you guys must also, well, if you haven’t yet. 285 more words


7 Ingredients You Should Never Add to Smoothies

Whey protein. Bee pollen. Agave syrup. Trying to order a healthy smoothie is like trying to put together a LEGO set from a bucket of random pieces: All the parts are bright and shiny, but half of them are just junk. 74 more words

Mango-Coconut Smoothie

In India, Mango season is more than over but now that we live in a global village, Mangoes are still available in a lot of places. 124 more words


It's gonna be a long week, Tempo Track Tuesday, and a failed Workin Out Wednesday

Good morning and happy Wednesday!

It’s gonna be a long week. Not a bad week- just long.

I’m working in Winter Haven everyday this week training a new hire, so it has me waking up much much earlier than I am used to. 262 more words


Tropical Green Smoothie

Another Pinterest find!

I added some fruit, but basically all you need is:

1 cup coconut water (I use Goya)

1 large handful of baby spinach… 35 more words


Tropical Smoothies

Nothing helps fight off the summer heat like an icy cold smoothie. Packed with fruit and yogurt, these frosty treats are much healthier than milkshakes (to make them even more healthy, use a plain, unsweetened yogurt, instead of the flavored, sweetened kind). 123 more words

Keeping Kids Fed