It’s FRIDAY my little cinema sweeties. How are you doing with the behind the scenes workout videos? Are you developing your character?
Today’s workout is guaranteed to steam you up! 228 more words
The other week, my Class Pass adventures took me to Transition Zone in Parsons Green for a Power Plates class. The class was good but I did struggle (as per usual) and some of the exercises on the vibrating plate did make me feel a tad nauseous. 813 more words
Tennis is an extremely challenging sport that requires equal parts skill, conditioning, and coordination. Few other sports can match the intensity and mindset required for this one-on-one competition. 459 more words