Tags » TRX Training

Best & Worst 2016

How did 2016 treat you?  When you reflect on the last 12 months do you feel closer to someone, accomplished, balanced or just a year older?   804 more words

Bringing Sweaty Back


As the leaders in functional training, our mission is to empower you in your pursuit of better. We’ve developed workout programs and education courses to help you push, pull, squat and lunge your way to a better version of yourself. 124 more words


The Piece of Equipment I Don't Use Enough

Several years ago, as a gift, I got a TRX to help me round out my training. A personal trainer friend recommended it as an excellent piece of equipment to help support more traditional resistance training, and having used it several times in commercial gyms, I knew it was a strong addition to my workouts. 330 more words


I'm in a Promo Video!

Any of my friends and family that have known me for years know that this past year has been a huge transformation for me in my diet and lifestyle.  350 more words

Parent Category


Shiver me timbers y’all…it’s “Planktember Time” here at Abercrombie and FITness. Planktember is an actual thing and this is your special invitation to join me and all of my workout warriors in a no pressure, FITastic, plank-a-thon! 1,049 more words

Bringing Sweaty Back

It's All in Your Head!

So this right here…it’s an inverted plank.  It’s not the hardest move I’ve ever done in my TRX training, but it definitely doesn’t fall under the easy level.   425 more words