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Tuesday Triplet 17/07/18


5 rounds for time of:
Run, 400m
9 Power Snatches, 52.5/35 kg
12 Tyre Flips

Tuesday, July 17th

Another third Tuesday comes around and we will be sitting, walking and sitting – the evening will be silent. No discussion is planned, so no reading, unless you want to study this month’s hindrance; Sloth & Torpor. 16 more words

Vipassana