Tags » Tuna

Baked tuna pasta

Ingredient for 5-6 persons:

  • One big onion
  • One clove of garlic
  • 200 grams of canned tuna
  • Two can of tomato puree
  • 400-500 grams of pasta (torsade or penne)
  • 133 more words

Selenium: antioxidant mineral

Selenium is an essential mineral for the human body, due to its function in antioxidant enzymes that protect cells against the effects of free radicals but also for the normal function of the immune system and thyroid gland. 162 more words


Food | Breakfast Sandwich

I want to share with you today one of my typical kinds of breakfast. It is on the healthy side and absolutely filling as well. Plus, the way to make it is really simple. 105 more words


Tuna Tartare with Shiitake mushroom, Sunchoke & Soy-Truffle Dressing

What else can I make with 2 pounds of fresh wild tuna? Costco forces me to learn about cooking in terms of each food as its own chapter.


Keys, Part 1

I’ve only gotten to see past Key Largo twice- once in the dark driving to and from Key West, and once to Islamorada searching for Swordfish. 60 more words

Dinner with the neighbors, meals 115 - 120

Saturday was rainy and we had a slow start. Tim requested a chocolate cake. I found a recipe in the Cooks Illustrated Kindle Cookbook for chocolate cake with coffee buttercream icing, cut the recipe in half, pulled the vintage Sunbeam standing mixer and baked a cake. 184 more words


Sesame Crusted Tuna with Raw Veggies

When it comes to hunger, veggies are not my go-to solution. Have you heard of the broccoli test? Supposedly you think “would I eat broccoli right now?” and if you answer “yes” then you should eat and if you answer “no” you shouldn’t eat. 295 more words