Tags » Turbo Kick

Active weekend 

Was able to go to they gym sat and Sunday this past weekend!

Saturday I did turbo kick. It’s been a while since I’ve done it. 116 more words


Weigh In

I weighed myself on Monday. Starting weight 165. I will only weigh myself on Mondays. I will fight the urge to check often.

I ended up doing a 30 min video of Cize on Monday. 162 more words

Hip Hop Cardio

I went to a gym on Saturday to try a hip hop cardio class and to see how I felt about the gym. Turns out the membership deal I saw was only for three of the classes they offer and for the whole shebang, it was too expensive. 267 more words

Changes and challenges

There have been several changes at S.W.E.A.T. Fitness Studio over the last few months.

We have had to say “see ya later” to Alex, who has been a loved member of the staff for over two years. 1,432 more words