Tags » Turbo Kick

Weigh In

I weighed myself on Monday. Starting weight 165. I will only weigh myself on Mondays. I will fight the urge to check often.

I ended up doing a 30 min video of Cize on Monday. 162 more words

Hip Hop Cardio

I went to a gym on Saturday to try a hip hop cardio class and to see how I felt about the gym. Turns out the membership deal I saw was only for three of the classes they offer and for the whole shebang, it was too expensive. 267 more words

Changes and challenges

There have been several changes at S.W.E.A.T. Fitness Studio over the last few months.

We have had to say “see ya later” to Alex, who has been a loved member of the staff for over two years. 1,432 more words


Getting my Groove Back

After going to turbo kick tonight, I think I’m finally back. like actually.

I felt (for the first time since I’ve started getting back on track) like I could actually keep up with the class, and I totally enjoyed myself throughout the entire workout. 114 more words

Weight Loss

Matcha Pancakes, Juice Cleanse & Science on the Rocks...

Hello and Happy March! The end of February brought the end of my indoor volleyball season, a few snow storms and lots of fun networking events. 852 more words


Welcome back???

So I wrote earlier today about how I was going to turbo kick for the first time in months, and I went – even though I felt like shit, and literally had to FORCE myself to walk to the gym instead of lay in my bed. 211 more words

Weight Loss

Fresh Start

Alright just a quick update –

Weigh-in went great this morning; I lost all the weight I had gained when I went back home and am now right back at 196!! 53 more words

Weight Loss