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[Lưn tưn][TUT] Cách tải Spotify ^__^


Một ngày rảnh và con bé cạn ý tưởng.

Spotify là ứng dụng nghe nhạc jjang nhất tôi đang sử dụng, nghe rất thích mà còn tăng cơ hội cho người yêu vào những bảng xếp hạng lớn nữa. 496 more words

Lưn Tưn

Love Your Life Day 8

Dear kind souls,

Today, I’m going to share something rather personal to complete day 8 activity. It is to change the stories, my stories, that I tell myself and others. 769 more words


Love Your Life Day 6

Hey lovelies,

In day 6, I am required to write down baby steps to achieve one goal (out of 5) that will create a transformation in my life. 600 more words


Love Your Life Day 2 & 3

Hello divine souls,

Following my previous post, I am now in Day 3 of “Love Your Life in 30 Days” project. I’m putting day 2 and 3 in one post because the activity for day 2 is relatively short. 523 more words


Love Your Life Day 1

Hello living souls,

I hope everyone is doing great and well.

I would like to take this opportunity to introduce something amazing to you. A while ago, I discovered TUT from a dear friend of mine, Rebecca. 694 more words


5 unforgettable Sin Ting moments

Today we bade farewell to our brother ST. It’s been an incredible three and a half years with you here in our midst at Sport Singapore my brother.  571 more words

John Yeong

TIme Under Tension Workout

I did previous post yesterday about Time Under Tension and gave my opinions on how it can improve muscular endurance and strength.

Here is my Current workout plan:- 88 more words