Tags » Type II

Ask Andrew!

Author: Andrew Mills, NASM-CPT, FNS, CES, PES, Master Trainer

Q: I am Type II diabetic. Is it ok for me to exercise?  – Samantha J. 190 more words

Achieve Wellness

Blood Glucose Testing

Blood Glucose Meters

Home glucometers allow diabetic patients to monitor their blood glucose levels with a minimal amount of sample blood.
Glucometers utilize disposable electrochemical cells. 41 more words


Adult-Onset Diabetes (Type II) Natural Remedies

Adult-onset diabetes is a dysfunction of sugar metabolism, contributing to weight gain, high blood pressure, and cholesterol and triglyceride deregulation. The body can no longer utilize sugar (glucose) to feed the cells and the pancreas cannot secrete enough insulin. 1,041 more words

General Health

Fun is fun... right?

Wrong! I have come to terms over the past two years that fun isn’t fun. As a nurse I love a good classification system so what follows is the classification of fun as I understand it. 472 more words


Thirsty Thursday - 21st of May, 2015




As it’s NZ Music Month​, we’ve called up one of our favourite Kiwi followers, Renae Ingram. She shared a song for us before, and had so much fun, she wants to do it again. 117 more words

Thirsty Thursday