I did it. I went for tyre flips again, finally hahaha.
This week has been quite an exception since I went for BOTH strength day and tyre flips. 152 more words
This week our weekly exercise tips come courtesy of Toni and Roman, husband and wife personal training duo from Pro Physique UAE.
The tyre flip is generally a strongman exercise, which is great for working your whole body. 273 more words