I forgot that it was tyre flips day (cos last Sunday of the month). Otherwise I may not have gone :P
10-1 tyre flips
1 lap prowler after each round… 7 more words
4 weeks, 1 day ago
It’s been so long since I did tyre flips! That’s what we did today, and prowlers.
(I’m totally excited for tmr cos we’ll be doing Karen, my fav benchmark workout ^^”) 189 more words
8 months, 1 week ago