Tags » Ultimate Reset

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  1. noun, Usually, tapas.(especially in Spain) a snack or appetizer, typically served with wine or beer.
  2. noun, Yoga. the conditioning of the body through the proper kinds and amounts of diet, rest, bodily training, meditation, etc., to bring it to the greatest possible state of creative power.
  3. 1,130 more words
Recipes & Nutrition

Week 1 of UR

Why the heck did I decide to give the Ultimate Reset (UR) a try?

  • I was having severe heart burn nearly every day and couldn’t figure out what was causing it.
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Healthy Living

What is the Ultimate Reset?

I researched the Ultimate Reset (UR) A LOT before diving in! I read blogs, followed other’s on social media who were doing the UR, read about it on Beachbody, lots and lots and lots of research. 257 more words

Healthy Living

It's been super quiet, sorry!

Hey y’all!!! Sorry it’s been so quiet over here life kinda got the best of me, but I am back!!!

A lot has happened while I was gone and I promise I will catch everyone up! 208 more words

Ultimate Reset

The Ultimate Reset & Emotional Eating

Emotional Eating

I would never have described myself as an “emotional eater.” I don’t bury my feelings in a bag of potato chips or a pint of ice cream. 978 more words


The Ultimate Reset: How a 21 Day Detox is Changing My Life

Let me begin by saying I’m only on day 5. FIVE. I still have 16 days left and I already feel like a completely different person – frankly, I’m a little alarmed imagining who I’ll be come day 21. 587 more words

On Mindset & Motivation

BREAK IT DOWN: The Ultimate Reset

I’m going to get REAL with you for a minute here.  I just conquered the Beachbody Ultimate Reset and I’m here to tell you all about it.   524 more words