Tags » Ultimate Reset

Ultimate Reset

This week I made a pretty big decision. I decided to commit, for the next three weeks, to the Ultimate Reset. The Ultimate Reset is one of Beachbody’s “cleanse” programs. 240 more words


Here we go! 

I am starting my health and wellness site! Welcome. I am so glad you are here. Today is a special day because my Ultimate Reset arrived from my coach Jamie. 132 more words


What I Learned From the Ultimate Reset

I completed Beachbody’s 21 day Ultimate Reset one week ago exactly. But, I chose to wait to write my review until now so that I can really tell you what changes it made in my every day life once I got back to that life. 1,447 more words


Quinoa, lentils and the ultimate reset

Since I started coaching with Beachbody almost 2 years ago, I have heard about the Ultimate Reset and thought it was ridiculous and insane. A vegan diet for 3 weeks? 244 more words

Health And Fitness

Are you ready?

“Are you ready?” That is such a loaded question! Is anyone REALLY ready for anything??

I’ve lived for the past 4-5 years on this theory that if something scared you it was probably worth doing. 448 more words


Pull yourself together, woman!

Do you ever have those times in  your life when you know and fully acknowledge that you are in a downward spiral but still can’t pull yourself together?? 215 more words


Day 1- Ultimate Reset

I bet you didn’t see that coming!

What is the Ultimate Reset?

“You can not change the environment, but you can change yourself. With a little assistance, you can help your body do again what it once did naturally- receiving more of the things that are good for you and getting rid of the things that are bad. 560 more words

Clean Eating