Tags » Ultimate Reset

UR - Day 2

I’m on the road for work, and I’m a little stressed about this whole reset-on-the-road thing.

Took a shake on the road for breakfast and packed my quinoa salad and sweet potato for lunch at the airport so I could stay on track. 101 more words


UR - Day 4

MMMM…. This sushi was the bomb!  (Note: I left out the tempeh.)

Day 4 and I am feeling MUCH more like myself.  Still a little tired, but I also got in REALLY late last night. 137 more words


UR - Day 3

I had to present all day today, and I felt like my brain wouldn’t work.   I started getting a mild headache and feeling lightheaded when I was training… and my vision even seemed off for about 30 minutes before I ate lunch.  84 more words


UR - Day 1

I don’t like red miso… or lentils…. but I’m glad I tried both. ;-) I tend to eat most anything, so I was surprised that I disliked my lunch today, but I am excited about my quinoa salad tomorrow! 206 more words


Intentional Living & The Ultimate Reset

Well, I have zero clue what I’m getting myself into with this whole UR thing, but I know that I have some kickass gals ( 172 more words


21 Day Food Detox

Before I left on vacation, a friend from church had posted on Facebook about her 21 day ultimate reset experience. I knew she was a beach body coach so I looked it up to see what it was all about. 1,255 more words


Week 1 of UR

Why the heck did I decide to give the Ultimate Reset (UR) a try?

  • I was having severe heart burn nearly every day and couldn’t figure out what was causing it.
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Healthy Living