Tags » Umbilical Hernia

Week 3 Wrap Up: Diastasis Recti Rehab

Today marks the completion of 3 weeks of Diastasis Recti Rehab following the Tupler Technique. I met with Dawn yesterday for my 3 week check-in so we could discuss the past 3 weeks, take measurements, progress photos, and talk about the new exercises I will pursue for weeks 4 – 18. 379 more words

Diastasis Recti

Damn you Diastasis. And Victoria's Secret.

I hit a bit of a low yesterday. I feel it necessary to share the highs and the lows because post-maternal fitness is not always pounds shed and skinny jeans fitting again and flowers and rainbows. 494 more words

Diastasis Recti

D-day has arrived: Operation Hernia, here I come

When I was at the clinic for depression, we discovered a few other things that were wrong with me. You know, the usual, hernias and lesions on my brain. 165 more words

Bipolar Life

Bye bye hernia

Violet developed an umbilical hernia around 6wks of age. At her first doctor appointment at 9wks the GP diagnosed it and said that it will go away on its own and not to worry about it. 182 more words


Its amazing how pets melt our hearts.

What amazes me most is how I can’t picture my life or my home without them.

When Lia had her surgery last week, I have to admit I really missed her. 305 more words


Summer, Haptonomy and Baby Velociraptors.

Back when I thought I’d one day have my life together we decided we wanted kids, we thought long and hard about The Right Time to start. 1,247 more words


As I Lie Here, Plotting ...

I’ve had broken bones. As a small child I had both legs broken in an accident. The right leg, to this day, still has a scar that’s grown with me. 234 more words

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