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Feeling Good On A Wednesday (ya ya ya)

I really hope some of you know what I’m referencing in my title!

The bulk of yesterday was quite similar to Tuesday…I’m a creature of habit! 288 more words

Thursday Numbers

It’s not what you look at that matters, it’s what you see. – Henry David Thoreau

Welcome to “Thursday Numbers!” In case you’re a first-time visitor, this is the weekly column where I take a look at the numbers that are in the news (in descending order) and provide commentary sometimes sprinkled with just a little bit of sarcasm. 631 more words


We Like to Move It, Move It

Today’s world has made it far too easy to be sedentary. We get to work, sit for eight hours, go home, do a few things around the house, and then spend the rest of the evening sitting in front of the television. 292 more words

Healthy Life

A Wonderful Surprise Dinner

Yesterday was a great Monday! I woke up feeling alert and ready to go. I wanted to start the week on a positive note so I had a delicious breakfast, blogged, and did my hair and make up for the day. 331 more words

Lazy Sunday and GOALS!

When you sleep in until 10:30, a giant burrito for breakfast/lunch really hits the spot. Plus I had a coupon for a free entree that I won at Bowl For Kid’s Sake and they let me add all the extras I wanted! 222 more words

Busy Doing Nothing

Yesterday was one of those aggravating afternoons where you’re running around and feeling super busy, but in actuality not getting much done at all. After my morning class, I stopped by the gym for an hour to bust out a biceps and shoulders workout. 407 more words

Lighten Up!

In today’s fast paced-world, it is far too easy to become overextended and overstressed. Here are some simple ways even a stress ball like me can lighten up. 225 more words

Healthy Life