Tags » Uplifting

A Little Pick-My Up

I was sitting today, trying to get over a cold which has plagued me for 5 days now. On top of that, I had my maintenance chemo treatments Wednesday and Thursday, so my body is weak. 341 more words


3: This week's favourites - Whole Foods Edition

It’s that time again so I am bringing you this week’s recommendations. I have had the best weekend going to London for the UFC and of course I made a detour and stopped at… 557 more words


2018 and What is to Come

Hello again world! I sincerely apologize for the long hiatus I took from blogging. In case you don’t know what I do for a living, I work in retail and holiday season is always BUSY! 601 more words

How to Manage Your Anxiety in an Anxious World

Written by Dr. Perry, PhD

“Worry never robs tomorrow of its sorrow, it only saps today of its joy.” ~Leo F. Buscaglia

Millions of us are living lives disproportionately full of worry. 1,124 more words


Train to be better!

What I have come to realise, is that MOST of the time, people are using exercise as a form of PUNISHMENT.

They punish themselves for eating too much, indulging in unhealthy foods or for even being physically inactive for a long period of time. 449 more words


Sygns · Miss Moss

Sygns on Miss Moss · i feel like wanting a neon sign is much like wanting a tattoo. it SEEMS really cool, but am i going to regret it once its up on my wall? 38 more words