Tags » Upliftment

Finding Strength on the “I Can’t Do It Anymore” days

I can’t do this anymore”. It’s a phrase I find myself muttering at least a hundred times a day.

At 3:15am, when I’m standing alone in the darkness, patting, patting, patting the warm back of my tiny human. 639 more words

Wake Up Call - Ohmnipure via Nancy Tate, July 18th

Wake up Call: Ohmnipure, July 18, 2016 I am here this morning to give you a piece of information that is long lasting, while at the same time instantly appreciated.

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Business As Usual

Recently, there have been the shootings and the deaths as a result. Black people on social media and over the internet have been talking about what to do next and how to go about stopping these things happening in the future. 266 more words

Social Upliftment

Ruach News: 15/07/16

Peace & love family, I hope we are all doing well, going strong & living in the right spirit.

It has been a massive week on our side, a few events have taken place since the release of Ruach on 07/07/16, We are making it a mission to get this album across as far & as wide as we can, as we can evidently see the positive impact this album has already created to the one’s who have heard the music beginning to end. 224 more words


I am ecstatic to announce my collaboration with BayArt, another influential conscious and aware blog site! I was approached by the sites’ creator to join the team, based upon what I write here on thefreespirited! 29 more words

Journeying Through This So Called Life

Let’s Make Someone’s Day Even Brighter

As you know I love love love snail mail and receiving postcards, letters, anything other than bills in my mailbox. There are a few friends I therefore send cards to while I am travelling around the world and they in turn return the favour.  59 more words

Rural Welfare : A Cerebration

“Meri himmat ko sraho, mere hamrah chalo Maine ek chiraagh jlaya hai hwaon k khilaf“

Translation: Appreciate my courage, come with me ! I’ve lighted a candle against the winds !! 845 more words