Tags » Uppercut

BOXING: 101 – DAY 2

Make no mistake, the game is getting harder and harder as the expectations are getting bigger by the time! this time around besides the usual rehearsal of moves like the Jab and the Hook, we’ve focused more on leg kicks this time. 243 more words

Thoughts About Life

Leaving your arm where it is

When meeting resistance we can shift and redirect it or we can remain fixed at that point, keeping the tension at that particular contact point with the attacker. 445 more words


Lead and Rear Uppercuts


The last punches to learn are the uppercuts. If you’ve gone through the articles about all the punches, you might notice a trend. The… 660 more words


Year 2 Day 1: A new cycle begins with Muay Thai

Honestly haven’t thought of the title properly. It begin as a simple habit to log down my workouts. In the end, it became a motivation for me. 169 more words

Health And Fitness

O começo!

Olá! Meu nome é Carolina e sou uma brasileira de 27 anos residindo no Porto, em Portugal. Há um tempo penso em escrever um blog pessoal para contar sobre os eventos maravilhosos que tenho participado por aqui, as comidas incríveis que provei, lugares fantásticos e também poder escrever sobre os últimos produtos de maquilhagem e cabelos que estive experimentando! 445 more words


UFC Stockholm Recap: Gustafsson Puts on Show for Home Crowd, Oezdemir gets KO in 28 seconds


You would expect a Sunday night in Stockholm, Sweden to be a quiet one, right? Well, not if you were inside the Ericsson Globe watching the UFC and your hometown hero, #1 ranked light heavyweight fighter, Alexander Gustafsson. 496 more words


Boxing: 'Simplicity is the Last Step in Art and the Beginning of Nature'.

Without wanting to get too technical, boxing is one of few sports which delivers a truly comprehensive workout. 1,032 more words