Tags » Urban Fitness

Parkour gym hopes to lure customers with fresh way to train

The online videos show young men leaping over fences, running up walls and flipping off roofs.

It’s called parkour and the videos are wildly popular. One on YouTube called “The World’s Best Parkour and Freerunning 2012” has had more than 22 million views. 720 more words


Karma In The City: Wanderlust Pre-party


Happy Sunday!  If you have been following this blog, you may already know that I am a huge fan of Wanderlust.  Last year, Wanderlust festival came to Canada for the first time ever, and rocked it in… 332 more words

Karma Class

Follow These Fitness Tips To Maintain Health And Avoid Illness

A part of being healthy is being fit. But with all the information out there, knowing what is correct can be hard. There may be times you feel like giving up, but continue on. 598 more words

Cardiovascular Fitness