Tags » USPA

USPA Tar Heel Open

The USPA Tar Heel Open was a great experience. I saw some familiar faces and met more great people! I went into this meet only hoping to do better than the last. 176 more words

Video

Sometimes the weight wins. 

We took a two week break during our 14 week meet prep (last week and the week before) to go back home and see family, and today marks the end of our first full week back training. 197 more words

Powerlifting

PROfile Spotlight on Bryan Jackson (AKA Chris interviews Fitness Professionals)

This is the second in a series of interviews with fitness professionals from around the world.   It is my hope that through these interviews I can connect readers with one of these outstanding coaches. 686 more words

Squat Max

Maxed out on the squat to see where I’m at being 6 weeks out til the Texas State Meet in San Antonio. I’m very happy to have beat my PR!

Olympic Lifts & Powerlifting

History of Polo: The 20th Century

Polo in the 20th Century

As polo gained in popularity, the fields were better maintained and sideboards were introduced in an attempt to keep the ball in play and encourage the fluidity of the game.  2,332 more words

Polo