Tags » Vascular Health

Avoid DVT During Spring and Summer Travels

March is DVT Awareness Month, and with spring and summer travel just around the corner, we thought it was the perfect time to remind you of this danger involved in traveling.  391 more words

Healthy You

6 Tips on Beet Juicing for the CrossFit Open

If you’re into CrossFit, then you’re probably aware that it’s Open Season, a time of celebration, cheer and probably a whole lot of very painful burpees. 452 more words

Beet Juice

Beating high blood pressure with a combination of coconut oil and physical exercise: Animal study

Date:

February 9, 2015 — ScienceDaily

Source:

Canadian Science Publishing (NRC Research Press)

Summary:

Researchers set out to test the hypothesis that a combination of daily coconut oil intake and exercise training would restore baroreflex sensitivity and reduce oxidative stress, resulting in reduction in blood pressure. 160 more words

General Fitness

Significant link between daily physical activity, vascular health -- ScienceDaily

More good exercise information, this time showing the effect of becoming inactive. There is a pronounced change in blood vessel health. Imagine how this damage incrementally worsens over time and how much effort it takes to undo it. 74 more words

Exercise

Significant link between daily physical activity, vascular health

As millions of Americans resolve to live healthier lives in 2015, research shows just how important diligent daily physical activity is. The researchers found that reducing daily physical activity for even a few days leads to decreases in the function of the inner lining of blood vessels in the legs of young, healthy subjects causing vascular dysfunction that can have prolonged effects. 17 more words

BioConfidence

Significant link between daily physical activity, vascular health

http://ift.tt/1tD6AP6 As millions of Americans resolve to live healthier lives in 2015, research shows just how important diligent daily physical activity is. The researchers found that reducing daily physical activity for even a few days leads to decreases in the function of the inner lining of blood vessels in the legs of young, healthy subjects causing vascular dysfunction that can have prolonged effects.

High Intensity Training: More Aerobic Than "Aerobics"

This is an oldie but goodie.  With end of year regrets and new year resolutions, it seems a good time to share.

by Greg Anderson… 153 more words

General Fitness