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My cosmetics: 5x Hurraw! lip balms.

The time has come again to show you guys some of my vegan cosmetics. Today it’s all about lip balms! And even more specifically: the amazing vegan lip balms from Hurraw! 1,082 more words


What Are the Doshas, and Why Are They Important?

Originally written for Yogahub.ie 

What Are the Doshas??

Some of us may have a vague inclination as to what the 3 doshas are, however it’s rare we get the opportunity to delve deeper into our individual constitution. 652 more words


Ayurveda: The Tri Dosha Theory

Ayurveda is a life science, and offers guidance on how you can lead a healthy and fulfilling existence. 

One of the most powerful concepts in Ayurveda is the 3 dosha theory. 636 more words


Meals in Harmony with the Seasons - Moroccan Stew

It was only 60 years ago that factory farming started to take off and change our American way eating.  Before that time most of what is taught regarding seasonal eating in Ayurveda was common knowledge.  539 more words


Healing Journey: Girl on Fire

The first post of new year for Nourishing Storm.  Go see what the tribe has in store for the community in 2017!

I sat with the new year, the new me theme in my mind. 689 more words

Smokin' Sweet Cranberry Chiptole Chutney

With the craziness of the holiday season, I should have, could have, but didn’t post my cranberry sauce recipe in November. Ce la vie, at times. 555 more words


Staying Flexible And Pain Free as We Age

I’ve noticed that many friends over the age of 60 have switched their modes of exercise to less aggressive or intensive sports. Most of them were prompted by whispers from sore elbows and knees and/or aching muscles. 414 more words

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