Tags » Vata

Are you Air, Fire, or Earth?

What is the nature of your dreams? Are you Air, Fire, or Earth? What are your bowel movements li—ahem. Sorry. Got carried away there for a second. 244 more words

Sensuality & Yearning

Asparagus and almond soup

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I love asparagus! And the season is so short and sweet that I really try to cook with them as often as I can when in season. 874 more words



Today I found out about my Dosha.  A dosha, according to Ayurveda, is one of three bodily Bioelements that make up one’s constitution.  The three bioelements are always fluctuating in the body. 477 more words

Working with air

By working (or playing) with the air element in yoga we can welcome things like inspiration, creativity, freedom and intellect into our lives.

Sound good? Who doesn’t need some of those things. 446 more words

Ayurveda - What's your dosha?

Recently I’ve been reading widely about all kinds of things. Yogic philosophy, Traditional Chinese Medicine, energy meridians, acupuncture and Ayurveda. Why? Well, for a while now I’ve had this inkling of there being much more to the way we view health and medicine in the Western world. 921 more words

Ayurvedic Tips & Tricks for Safe & Healthy Travels

A simple & quick little video on how to use Ayurveda to ease the uneasiness and discomfort caused by Jetlag on long, tiring travels. These helpful tips help relieve aggravated Vata Dosha, allowing you to recover quickly and enjoy your trip.

Dr. Isha

Ginger, the Universal Medicine

We are in the height of cold and flu season. My house was sick with colds all last week, and it forced me to be grounded in a sick body that needed purging. 220 more words