Tags » Vata

Aam ka Raas aka Mango Juice

It’s mango, mango, mango time.  Big, juicy varietals like Tommy, Kent and Haden are in peak season. Ready to be devoured straight off the skin like an artichoke and into my belly. 807 more words


Notes From a Runaway

Are you a runaway starting an Ayurvedic life? Be prepared to run away no more.

As a child, I had a strong will and an even stronger temper. 759 more words


Corn in a Roasted Poblano Coconut Sauce

On my list of dishes to cook over the summer is Makai Paka or corn on the cob in a coconut sauce. Don’t ask me how two words translate to eight, as I too, am lost in translation on this one. 629 more words


ayurveda (eating for your body type)

Ayurveda is based on the principles of three doshas. Doshas are the energies that make up every individual. There is Vata Dosha, Pitta Dosha and Kapha Dosha. 728 more words


MexicAsian happy dance summer rolls

Scroll naar beneden voor Nederlands recept.

Hello my friends,

Summer is in town and has got me doing the happy dance. The heat makes we want to eat light and fresh things and the two cuisines that to me imbody summer are the Asian and Mexican kitchen. 1,920 more words


Minced and spiced cauliflower for Vata types

A recent Ayurvedic consultation revealed some surprises to me.  The first, is that although I always saw myself as a Vata-Pitta type, I am actually tridoshic with a lean towards the Kapha constitution. 692 more words


3 ways with ginger

When I was first pregnant and experiencing morning sickness, my friend pressed a hunk of ginger into my palm.  “It helps,” she said, “in tea.” 480 more words