Tags » Vata

Simple Ayurvedic Tips For Your Best Skin Ever


MARCH 25, 2015 5:53 AM EDT

Ayurveda, the 5000-year-old Indian science of natural medicine, is as much a lifestyle guidance on an individual’s well-being as it is a powerful system of medicine that delivers long-lasting results by addressing the fundamental, root causes of disease. 760 more words


Finding my balance

Last Friday, I treated myself to a massage at my favorite yoga studio, Blissed Out Yoga. While she worked out my knots, my masseuse introduced me to ayurveda healing, a system of natural healing that originated in India thousands of years ago. 291 more words

"Oh la la" asperges

Het voorjaar doet me om de één of andere reden altijd aan Parijs denken. Misschien omdat het lente was toen ik er vele jaren geleden voor het eerst kwam met mijn toenmalige “love of my life”. 787 more words


Mushroom memories

In the later years of her life my grandmother lived in a small flat. I remember visiting, staking my way up the concrete stairs to her unit – little more that a room with a kitchenette attached. 527 more words


Cardamom spiced breakfast oats

Cardamom is a favourite spice of mine.  It’s stimulating and delicious.  I like that I can use it in a range of different ways: I use the pods in curries and in tea and add the powder to warm milk, biscuits, cakes and, most frequently, to my breakfast oats. 353 more words


Vata season

Autumn is my favourite season.  It has always been this way.

I love the observation of it: the gradual cooling of the evenings and the way night stretches longer into the new day.   1,029 more words


Lung Love

In Ayurveda, the sister science of yoga, it is believed that everything we ingest becomes part of our constitution. We ingest air, food, water, ideas, and we use our senses to do this. 329 more words