Tags » Veg

So, what is Veganism?

A lot of people have been asking what Veganism is, what it means to be Vegan and the hell do we eat? What the diffence between a vegetarian, plant based and vegan? 326 more words


A is for...

Ah, the apple. One of the most symbolic fruits in the world,  and first on our list.

 Fact bite –

 The apple is a fruit produced by Malus pumila, or the apple tree to you and me, and is usually round in shape, with a sweet taste. 325 more words


Welcome to Newmany.co.uk

Hello, good evening, and welcome to the first instalment of what promises to be a fresh look in to the wonderful world of fruit and vegetables. 68 more words


Roasted Vegetables with Mustard Vinaigrette Sauce

Roasting veggies is the simplest thing in the world; it’s the extras that count. Here, a rustic dish of roasted broccoli, sweet potato and onion is given a lift by a zingy mustard vinaigrette and layer of grated cheese. 223 more words


Fiber is found only in plant foods. This could increase the risk of developing deficiencies of these minerals in susceptible people. Adults should aim for a diet that contains 25-40 gm fibre/day. 531 more words


Fancy scrambled egg

This low carb, high fat recipe is great for days you didn’t manage to get a workout in or just haven’t made it to the gym yet! 155 more words