Tags » Vegan Cooking

The Tao Of Food: The Middle Way

by Alex Lanau

Ever wonder how to be healthy in a never ending sea of information? Me too.

My intention is to find the Tao of Food, the so-called Middle Way between starting every day swirling coconut oil and a colon cleanse or scarfing bacon, hashbrowns, and a chug mug of cola.  257 more words


Vegan Kula Cookies

At the beautiful Kula Yogafestival, where I was teaching a few sessions the other weekend, it was all about community. As part of the community kitchen and sharing attitude we pulled out these vegan treats I had trialled out just before we were leaving – and they were gone within seconds. 231 more words

Our Journey

Oatmeal, I love you

Dear lovely people,
German people usually love bread. Please correct me, if I am wrong;-)!
Germans usually eat bread for breakfast and maybe even for dinner (in all
variations like rolls, croissants and buns etc.). 270 more words


Dear lovely people,
This is a super easy recipe for a plant-based loaf. Enjoy it with a salad 
and/or vegan gravy. Yummy!

500 g red lentils 
vegan vegetable broth
2 bay leaves
10 Tbsp cooked brown rice (leftover;-)
3 (big) mushrooms
1 yellow onion
3 Tbsp soy flour
4 Tbsp nutritional yeast flakes
4 Tbsp rolled oats
4 Tbsp parsley (frozen)
1 Tsp smoked salt
2 Tsp granulated onions

… 66 more words

Festive Falafel

As its my first vegan christmas one thing I was going to miss was a good festive sandwich filling. It was never the meat I really liked, it was all about the cranberries and that savoury sweetness that you never got in a sandwich at any other time of year. 267 more words

Head Over Heels on Plants

Well if you’ve been following my blog or Instagram pics then you already know I’m  a big fan of my Power Bowls; there really is so much variety to them – you could give each dish their own name, but at the end of the day it’s a bunch of healthy ingredients that are eaten out of a bowl…hence the name. 93 more words

Plant Based

Holiday Classics: Green Beans and Stuffing/Dressing

Green Bean Casserole used to be one of my favourite dishes, though I haven’t always liked stuffing/dressing. These (fairly simple AND veganized) renditions make me like both of these dishes even more, so I thought I would share. 470 more words

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