Tags » Vegan Low Amine Recipes

Fast Dill Pickle Substitute

Pickles… My greatest obsession. I love them so! But of course, with an amine allergy, they’re impossible to eat. Here’s a quick and easy low-amine dill pickle substitute recipe that will leave your taste buds satisfied and your pickle craving fulfilled. 184 more words

Soy-Free Low Amine Recipes

Onion Pasta Sauce (low-amine, gluten-free, soy-free, tomato-free, nut-free, dairy-free, low-carb, low-fat, paleo, vegetarian, vegan)

An alternative to cream- or tomato-based pasta sauces is a simple onion sauce. An added benefit to tomato-free onion sauces is that they’re great if you’re sick. 301 more words

Soy-Free Low Amine Recipes

Apple Cider Vinegar Substitute

Apple Cider Vinegar

  • 1 Tbsp apple juice
  • Just shy of 1/4 tsp ascorbic acid


Very Low Amine: ascorbic acid

Low Amine: apple juice… 26 more words

Soy-Free Low Amine Recipes

Pumpkin Apple Dressing

This slightly sweet dressing is slightly reminiscent of pumpkin pie and has a lightly tangy kick to it. It goes well on salads as well as being used as a sauce for meats such as chicken. 129 more words

Soy-Free Low Amine Recipes

Fennel Leek Soup (low-amine, gluten-free, soy-free, dairy-free, nut-free, low-fat, low-carb, paleo, vegetarian, vegan)

This creamy (dairy-free) simple low-amine soup makes a nice light lunch or a good starter for a meal. It’s an easy way to get your vegetables in, too. 397 more words

Soy-Free Low Amine Recipes

Tofu Bites (low-amine, gluten-free, dairy-free, nut-free, paleo, tomato-free, vegan, vegetarian)

Sometimes I have a hard time getting enough protein in my diet. I don’t always feel like eating (or dealing with prepping and cooking) meat. Tofu is a great, low-amine option in lieu of meat, and I like to utilize it by making a lot at once and eating it for a couple days. 286 more words

Gluten-Free Low Amine Recipes

Savory Roasted Squash (low-amine, gluten-free, dairy-free, soy-free, nut-free, tomato-free, paleo, vegan, vegetarian)

This squash is easy to make and has a huge flavor payout. I like using Kabocha Squash because the flesh is a great balance between creamy and firm, and the skin is soft enough to eat. 359 more words

Soy-Free Low Amine Recipes