Tags » Vegan

3 Reasons Why I’m Thinking About Going Vegan...

Before I start, let me say that I am not a health expert. My degrees are in Business Administration and Special Education. Therefore, when I talk about health and fitness, it is all a personal view on things that I feel passionate about. 166 more words

Garlic Roasted Potatoes

Kick off this Memorial Day cookout season with these Garlic Roasted Potatoes! By roasting these potatoes, they end up with a nice, crisp edge and a tender center.  322 more words


Australian Roasted Beetroot, Carrot, Sunflower Seed and Sultana Salad

Recipe by: Stacey Tuson Source: TB Serves: 4


  • 2 beetroots
  • 3 carrots
  • ½ cup sunflower seeds
  • ½ cup sultanas
  • Salt, to taste
  • Freshly ground pepper, to taste…
  • 124 more words

Friend or Faux: What You Need to Know About Fake Meats

My husband reported this morning, upon returning from our nearby Whole Foods Market that Beyond Meat has added bratwurst and breakfast sausages to their lineup of meat-free alternatives. 513 more words


Kale Pesto

As I’m making my way through my Whole30 and am getting bored with my plates fats. I mean, who knew that I’d get tired of avocado in 22 days… or ever? 246 more words


A Conversation about Veganism

I’m so excited about today’s post because I am sharing a conversation with one of my closest friends, who lives a vegan lifestyle. Larissa served our country in the Air Force and is now a college student at Georgia Southern. 800 more words


Surprising Non-Vegan Food

The thing that I was the most worried about when I made the final switch from vegetarian to vegan was becoming a label reader.  I never wanted to be someone who stands in the aisle at the supermarket, helplessly reading labels left and right to make sure I could feel okay about what I was fueling my body with.  375 more words