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Hi Lovelies!

I hope you’ve all been having an amazing week! Since so many people ask me what vitamins I take, in this blog post I am going to be talking about multi vitamins and the other vitamins that I take on a daily basis! 468 more words

Overnight Oats & Berries.

I go through phases with oats, as with most foods, and right now I’m “on” them. Very on them. Like, every night I go to sleep thinking about them and I wake up and eat them immediately. 267 more words

Coming soon: A little history

I am working on laying out my history from the past few years to give a little context to my current situation. Basically, I have PCOS, am super-morbidly obese (love that phrase, not!), and am at a high risk for a bunch of other nasty complications. 354 more words


HAPPINESS & HAZELNUTS :Raw Seasonal Berry Cheesecake (Gluten-Free, Paleo, Vegan)


Raw Seasonal Berry Cheesecake (Gluten-Free, Paleo, Vegan).

This looks so inviting and perfect for this lovely summer weather we’ve been having. Isn’t it great how healthy food can look so decadent!


Experimental Kitchen Day - Working through My New Roots

Yesterday was Canada Day and a welcomed day away from my office and alter ego as an Accounts Payable Administrator.  Val was also with out clients on our national holiday so we thought it was a good day to have what we like to call…”Experimental Kitchen Day”. 532 more words


Guest Post @ Messerspitzen: Vegetable Barbecue with Sprouts Relish & Microgreens ~ Gast-Post @ Messerspitzen: Grillgemüse mit Sprossen-Relish & Microgreens

Did you already start your barbecue season? Over here, summer hasn’t been all too inviting so far, but now that we face the year’s first heat wave, we’re well prepared. 403 more words


Vegan Birthday Celebrations

I am starting to realize how lucky I am to live in the city that I do more and more every day.  I celebrated my birthday at the end of June and my day/night was full of vegan food, treats and gifts! 228 more words