Tags » Vegetable

O is for ... Okra Vegetable Medley

Yield/Serving: 2-3
Prep Time: 5 min.
Cook Time: 7 min.
Difficulty level is: Easy

• 3 tbsp extra virgin olive oil
• 10 okras, sliced into rounds… 98 more words



城市农夫乐: 《喜乐的心是良药》- 圣经

Recycle “菜头菜尾” 重生: 香菜, 姜, 生菜, 萝卜, 葱, 马铃薯 …


Carrots with Curry and Cilantro

3 tablespoons butter or margarine
2 teaspoons fresh ginger, peeled and minced
2 cloves of garlic, minced
3/4 teaspoon curry powder
1/4 cup water
2 tablespoons preserves: apricot or fig or orange marmalade… 47 more words


Crispy Cod Sandwiches with Red Cabbage & Apple Slaw and Roasted Potato Wedges from Blue Apron

I received a gift card from Blue Apron from a family member (thank you Pat and Fred), and I decided to give it a try for a week. 433 more words


Roasted Cauliflower

1 head of cauliflower, trimmed and cut into bite size pieces
2-3 tablespoons olive oil, enough to coat the cauliflower
A pinch of salt
pepper to taste… 53 more words


蕃薯(地瓜)叶 健康菜

蕃薯叶 (地瓜叶) 容易种, 可以爬满草地, 或让它爬高上篱笆。

好处: (Potassium) 降血压, (Vitamin A)眼, 便秘, 抗癌, 更年期, 母奶…

标题: “千万别吃地瓜叶”指 忌: 肠胃消化不好, 肾病者 不要吃。

炒秘诀: 1) 去掉 叶梗表纤维, 2) 水燙过才不会炒黑。 12 more words