Tags » Vegetables

MEAL IDEAS

I consume 95% organic, no refined sugar and no refined carbohydrates, below are some meal ideas I use regularly…

Snack Time

Great, quick, easy, school lunch, post school or pre-dinner for kids and grown ups! 1,427 more words

RECIPES

Love Poems to Food

Would you write a valentine to a potato? Wax poetic over beans? Write free verse about free range chickens?

Thirty-four writers from seven countries did just that, and you can read their work in the anthology  192 more words

Canada

Shop Smart to Fill Your Cart: Tips for the Fruit and Vegetable Aisle

Use the tips below to fill your cart with budget-friendly and healthy options.

Find fruits and vegetables in the produce section, frozen foods and in the canned and pantry food aisles. 148 more words

Sweet Potatoes (Baby Food)

After feeding our twins organic bottled baby food I decided I’d simply make my own. I buy organic veggies, bake or steam and smash. Place in container, label and store. 233 more words

Healthy