Tags » Vegetables

Blue Ridge Restaurant&Cottages

Blue Ridge Restaurant and Cottage couldn’t be a more appropriate name for this restaurant perched on the top of the Jamaica’s famous Blue Mountains. If you’re in need of a road trip that leads to the most breathtaking experience you’ll ever have, Blue Ridge is it! 783 more words


Feb 13, 2016 - [Saturday] Is this what you call art? - Pyramid

Bordeaux, France, taken on November 28, 2010

The Pyramid of Vegetables was one of the coolest “exhibitions” that I’ve seen in Bordeaux. Not exactly sure if it was supposed to represent anything other than healthy eating, but the pyramid certainly looked pretty darn spiffy in front of the cathedral!


Growing Your Own Food

Growing your own food can be intimidating and time consuming if you’re new to the idea. However, the health benefits of growing your own food and immediately eating fruits and veggies after you harvest them are totally worth spending a little time, energy and money into growing your own food. 517 more words


Don’t be a caveman; eat your Brussels sprouts

“We kids feared many things in those days – werewolves, dentists, North Koreans, Sunday School – but they all paled in comparison with Brussels sprouts.” Dave Barry… 966 more words

Healthy Cooking

Day Two: Time to Start Walking...

Bottomline: Get outside and start WALKING for 30-45 min each Day!

Breaking it up into multiple 10-15 min chunks works too. Even as little as 5-10 min intervals will provide some needed benefits… just get a TOTAL of 30-45 min each day! 1,204 more words


Keeping it real

It was the array of vegetables quietly lying in their own individual plastic that finally broke it for me. I felt deflated, defeated and pretty bloody miserable to be honest. 568 more words

Rambles, Waffles And Digressions

10 ways to naturally reduce your cholesterol-related risk and save yourself $8.00

I was at the supermarket yesterday and just happened to be taking a picture of an iced coffee drink when someone came beside me to grab a couple for themselves and put them in their trolley alongside a pottle of Flora ProActiv margarine. 1,544 more words