Tags » Vegetables

Happy Friday!

A vegetable sand sculpture at this year’s CNE makes me laugh. Have a great day. The long weekend – Thanksgiving here in Canada – is nigh.

© Sheila Creighton 2015


My favourite way to eat brussels sprouts! They’ve got a crispy outside coated in caramelized honey, and a tender inside seasoned with garlic. This will soon be your favourite too! 296 more words


Goitrogenic Vegetables: To Eat or Not to Eat?

A lot of people have asked me why I am not afraid to eat a lot of goitrogenic vegetables even though I have hypothyroidism.  In a nutshell: 1,144 more words

Gut Health

First Catch Your Brassica

Vegetables, let’s say, are pretty boring, differentiated mainly by colour and by location of growth – those that sit below the ground are started in cold water, those that flourish above are plunged into hot – and fully deserve their status as “side dish”. 696 more words


My favourite Noodle!

So I have been writing on a lot of love, relationships and makeup lately. But did you know that I also have been gobbling a lot of yummy food like a hungry wolf from a week? 488 more words

My Food Swings

Inside out of the rain

Wednesday’s rain had Ian looking for indoor jobs. Sean changed his day with Go Local as there was no chance of him painting the summer house outside that he had been commissioned to do with the steady rain. 311 more words

Go Local Food

Veg it up for National Nutrition Week 2015

October 11-17 is National Nutrition Week. Each year Nutrition Australia have a campaign to encourage healthy eating. This year’s campaign is ‘Pick Right Feel Bright’ – aimed at encouraging Australians to eat more fruits and vegetables. 1,104 more words