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Day 12, 8 February 2016

8 February

Wow today I was fine but by 4pm exhausted and this afternoon I feel nauseated and have headaches. It’s really hit me hard this afternoon. 6 more words


Day 11, Effexor free

Day 11 7 February

Today us day 2 of not taking Effexor, but it should all be out of my system now. I’ve had some mild headaches and slept most of today, but I’m feeling pretty good. 38 more words


Day 10, my last day on Effexor

6 February

I did it!!! I managed to successfully wean of Effexor. It hasn’t been easy but i think the Prozac helped. I went to a body attack class at the gym this morning and I think that helped. 24 more words


Day 9, 5 February 2016

Day 9 5 February
Last day on Effexor today!!! Took the last single bead this morning. I told myself this morning I was going to be positive and smash this day. 22 more words


Day 8, 4 February 2016

Day 8 4 February
I had a really awful day at work today.  Mainly this was because difficult situations occurred, but I just wasn’t dealing with them as well as I normally was.   25 more words


Day 7, 3 February 2016

Day 7 3 February
I slept quite  well last night. However, it took me a while to get to sleep as I’ve started to overthink and ruminate again.   31 more words


Day 6, 2 February 2016

Day 6 2 February
I felt okay today, but I’ve had a really stressful couple of days at work and it’s been hard to cope. I just keep telling myself to be kind to myself through this.