Tags » Vinyasa Krama

YTT Intensive, So Intense

Monday through Thursday from 9:30 AM to 5:30 PM, I go to a yoga studio with a group of women where we all learn yoga philosophy and practice. 271 more words

Yoga

Vinyasa Krama, by Matthew Sweeney

Vinyasa Krama Playful, Versatile, Creative

Mindful, Focused, Consistent

with Matthew Sweeney

1. Vinyasa Krama is Yoga tailored for individuals – sequences that are scaled and modified for students with any physical condition. 398 more words

Theory