Tags » Vinyasa Krama

Vegan Weekly: Week 0

As a fun little experiement I thought I’d take the time every Sunday to post up some highlight images from the week along with some personal musings. 429 more words


Latest Praxis Yoga Follow on Practice 3

Welcome to Praxis Yoga Follow On Class 3, working with the class theme:

“Working with a structured practice – offers access to a heightened state of awareness” 90 more words

Yoga for mind clarity

Are you searching for tools to keep a calm, balanced but creative mind? A sustainable home practice that you will stick to?  A way to keep you lucid, fit and able to react in a constructive way to unexpected and stressful happenings? 197 more words


Vinyasa yoga from the source

‘Breath is central to yoga because it is central to life. And yoga is about life.’
Sri T. Krishnamacharya

I have Just completed a training in Vinyasa Krama with Srivatsa Ramaswami, who trained with the legendary Krishnamacharya for over 30 years. 134 more words

Making Space


Want to come on a retreat next year?

DETOX AND FITNESS RETREAT in Marrakesh 24 February – 2 March 2016

YOGA RETREAT in La Locanda, Umbria 30 April – 7 May 2016… 8 more words

Vinyasa Krama: the right steps going in the right direction

One of my favourite concepts when learning about yoga philosophy was Vinyasa Krama.

From The Heart of Yoga, T.K.V Desikachar, 1995: “Developing a yoga practise according to the ideas expressed in the  549 more words