Tags » Vinyasa Krama


I read through the notes of one dedicated ashtangi today, in reference to Sharath’s conference they attended last week. It seems each year the same questions and answers pop up, since a bigger wave of new ashtanga students seems to be arriving in Mysore each season to practice at ‘the source’. 621 more words

“…even though it is a very technical term from a philosophy which we call Mimamsa, my father it the name Vinyasa Krama, it is a method where you link one asana to another and you do it in a particular speed, repeating…

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Time Was, Is, and Will Be

Jivamukti Focus of the Month

January, 2015

Time Was, Is, and Will Be

ksana-pratiyogi parinamaparanta nirgrahyah kramah
The succession of changes (the uninterrupted sequence of moments) is only recognized as distinct moments when one has transcended those moments and is at the other end.  1,198 more words


Anthony 'Grimley' Hall workshop notes

I recently attended a workshop with Anthony ‘Grimley’ Hall, who has become increasingly well-known in the yoga world through his blog, which began as a means to chart the development of his own yoga home practice and share his findings with others. 936 more words

Ashtanga Yoga

Grateful Self Unloading

Getting ready to take a few weeks off from teaching yoga lessons at South Reading Community Centre and use the time to make ready changes, which will take effect when we start back in May 2014. 970 more words

Soulsong Yoga