Tags » Vipassana

Calm Abiding

I’ve been continuing my close reading of Atisha’s Lamp for the Path to Enlightenment. This is the root text for the many lamrim texts that followed. 339 more words


Meditation in Doisuthep Vipassana Meditation Center, Chiang Mai, Thailand.

Back from a month in Asia including a 8 day Vipassana Meditation course in Chiang Mai. I planned to do a lot of running in Asia but ended not running at all due to the warm humid weather. 331 more words


Vipassana Survival Guide

It’s officially been one week since I came home from a Vipassana Meditation Course. It was the most difficult thing I have ever done and I’m proud of myself for seeing it through. 843 more words


I spent my 19th birthday practicing an ancient meditative technique and trying to keep a grip on my sanity

I am laying on a wooden bench using the course pamphlet to block the sun from blinding me. Habitually, I begin reading it.

“Progress toward the ultimate goal of liberation from all suffering” 2,114 more words


Tuesday, August 30th

Next Tuesday we will continue our wander down A Path With Heart with:

Chapter 3: Take the One Seat
Chapter 4: Necessary Healing

We invite each of you who plan to be there next Tuesday, to bring in an insight and a question from the readings… you can certainly bring more… and it is more engaging if we all lead the discussion. 12 more words


The Art of Living

Book Name

The Art of Living by William Hart and S.N Goenka



One Line Summary

Purify your mind by sitting and doing nothing… 1,609 more words

Book Review

Vipassana Meditation - My Experience

Recently attended a 10-day Vipassana meditation course, as developed by the endearing S.N. Goenka who passed into a larger life in 2013. See the course… 555 more words