Tags » Vipassana

Saturday February 6th and Tuesday, February 9th

We have two events in the next week. On Saturday, we are sitting and walking all morning: 9am to 12:30pm – alternating 30 minute periods. Come for some or all of the morning. 183 more words


Why Retreats are Important to Me

by Frankie Fachilla

After completing my seventh One Dharma retreat in December, I have reflected quite a lot on the importance of retreats in my life. 618 more words


Mindfulness Explained

If you have been wondering about Mindfulness and mindfulness meditation, what it is, why it’s useful, and how to do it, then check out my post on my new blog truebodymindsoul.com!   17 more words

365 Challenge

Tuesday, February 2nd

For the first (back2basics) Tuesday of next month we will be continuing on our way through the online Introduction to Mindfulness Meditation course offered by IMC. 55 more words


Surveying the World

Having finally reached enlightenment, the Buddha stands up and looks at the world with new eyes. He now can see everything clearly and he comments on what he sees in an unusual, very personal tone, which – to my knowledge – is very rare in the Pali Canon. 264 more words


The Silent Retreat Beckons.

Well this is the day before I head off to a 10 day silent retreat, the one I was going to train for by meditating for at least 10 minutes a day. 280 more words

Poisoning Gifts

I learned this :”Holding onto anger is like drinking poison and expecting the other person to die”

When somebody insults you, don’t be angry. It’s their fault to be ignorant. 257 more words

Nomad Thoughts