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Recommended Reads pt. 1: Buddhism & Meditation

Hi and thanks for checking my latest video.

Due to popular demand i have made 3 videos detailing my list of recommended reading.

In these videos I cover books that have influenced me and my practice over the last 13 years or so, many of which inspired me to start the channel. 338 more words


Day Thirty-Two: Money Masters

Vipassana meditation is about being conscious of your breath.  This weekend’s cacao ceremony gave me three hours of introspective spacetime to be present with my breath and the flow of my body.   457 more words

Humans – Lost or Found?

Over the ages, human have always questioned our identity and origin. The ancient Greek aphorism goes, “Know Thyself” and indeed over centuries we have attempted to do so. 537 more words


Survey Results Out: 30 Day Meditation

We now have completed four weeks of meditation! About 17 regulars and 42 Whatsapp group members in all.

The  highly motivated group of 17 are meditating over 20 min a day and the rest of the ‘interested’ group members are practicing independently & also hopefully getting inspiration from the experiences shared by the regulars on the Whatsapp group. 290 more words


A Battle for Peace

***The following audio clip is a complete reading of “A Battle for Peace”.  This is something new I am trying, to offer an alternative to reading, please comment and let me know what you think.*** 1,059 more words


Reflections in Chiang Mai

I am currently in Chiang Mai, a city nestled by the northern mountains of Thailand. I’m writing from a small history library at the old part of town. 1,523 more words


After the ecstasy, the laundry

​Well, folx, this is the third and last part of the Vipassana Diaries. Please enjoy :-)


Sitting in the morning feels like having arrived. 1,099 more words