Tags » Vipassana

T-1: Vipassana

I still can’t believe I’m doing this.

Today, I arrived in Sri Lanka, first stop on my journey. I was dreaming of spending a couple of weeks at the beach wave surfing, hiking around Kandy and going into the wild to see the Sri Lankan elephants.. 681 more words


I have never practiced any kind of meditation technique before but after hearing a few experiences from my friends, I decided to go for the 10-day Vipassana Meditation course in Dharamkot, Himachal Pradesh. 1,330 more words

People of Color & Allies Retreat: Our Return to Ancestral Meditation Medicine

Teacher: Ib’nallah S. Kazi   |   Instructors: J. Javier Cruz & Andrea Lee
Presentations: Mesha Allen & Muta Morton

Sunday, November 12 | 10:00am to 5:00pm EST (Optional Part-day participation) 888 more words

Breath Meditation

Tuesday, October 24th

Next Tuesday we will continue our discussion of The Five Invitations covering Chapters 3 & 4 of the First Invitation. There is also a website… 59 more words


What is happening?

There are too many things going on. The speed of life seems to be higher than that of light. Now all this is going on in my mind within the mortal body I call “Me”. 494 more words