I feel happy today again!
No, I did not complete another long run, but 12 of my awesome friends joined again today in the online meditation. 92 more words
The term Vipassana, in its literal form, comes from confluence of two Sanskrit words Vishesh (noble) Pashyana (to see or to observe). While the practice of Vipassana dates many centuries back, in the modern era it has gained momentum due to invaluable contribution and dedication of 852 more words
I signed up for a ten-day meditation course in a moment of desperation. Over the last few months, there was a growing friction between my internal and external realities. 1,549 more words