Tags » Virgin London Marathon

London - The Mid Term Report

Progress is slow.  At the moment I am slower than planned, fatter than planned, and not getting as far as planned.

And I am OK with that. 937 more words

Ironman Austria


I went for a run on Thursday. It was bloody hard work. Stomach jumping up and down, unsure whether I would have to dash home at any moment, I managed to get through 5 tough miles. 692 more words


Future-proofing: my mini-goals pre- and post- Marathon des Sables

By now it should be clear that #mygoal is to completed the crazy race across the sands. I’ve done the rehearsal run, seen the podiatrist and my physio and come up with a plan for the final six weeks of this epic journey. 662 more words


Week Six Runmoore Plan

Sunday 15 February 2015

“If you can believe it, the mind can achieve it.”
– Ronnie Lott

There’s no denying I’ve had a tough week due to my injury. 665 more words

Running Over Sixty

10 Weeks And Counting!

The Virgin London Marathon; it’s official, I’m in it with just 10 weeks and counting… Am I insane?! I have had to question my sanity several times on this topic but isn’t that what we do whenever we step outside of our comfort zone? 373 more words

Week Five Runmoore Plan

Sunday 8th February

” I’ve taken a bash, but that won’t hold me back”.

What’s happened to the trainers this week? Not good news I’m afraid my muscular problems have escalated to sensations of aching and pain. 1,108 more words

Running Over Sixty

Week three Runmoore Plan

Sunday 25 January 2015

‘Running to keep going’

Back to the dirty but faithful old trainers this week! I new from the outset it was going to be an emotional struggle to get through the week, due to the anniversary of Tom’s death looming on the 23 Jan. 735 more words

Running Over Sixty