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A weight loss program that works with Renew Health and Wellness

RICHMOND, Va  – Registered Nurse Madison Kiley of Renew Health and Wellness shared the details of their medically supervised weight loss program, and shared a preview of some clients amazing results. 64 more words

Virginia This Morning

Strategies to use if you lose your job

RICHMOND, Va. – Local CPA Phil Umansky, Ph.D. with the Virginia Society of CPA’s, joined us LIVE in the studio with tips on what to do if you lose your job and signs to look out for in the workplace. 31 more words

Virginia This Morning

Back to school health with MinuteClinic

RICHMOND, Va. – For area students, classes begin in a few short weeks, and keeping your children and grandchildren healthy during the school year is a top priority for parents. 53 more words

Virginia This Morning

Chef Ponder's Pulled Pork Tacos

RICHMOND, Va. – Celebrity Chef Jacoby Ponder CC, CPC, from Norfolk Kitchen Lab  and the hit TV series Chopped, joined us in the kitchen to share his recipe for Pulled Pork Tacos with Black Eye Pea Salsa. 335 more words

Virginia This Morning

Comedian Earthquake had us shaking with laughter

RICHMOND, Va. – Comedian Earthquake shook up the show this morning before taking the stage at the Richmond Funny Bone this weekend. You can catch Earthquake Friday August 12th at 7:30pm and 10pm and again Saturday, August 13th at 7pm and 9:30 pm. 34 more words

Virginia This Morning

How to make perfect poblano corn critters with lime crema

RICHMOND, Va. – Resident Foodie Shayne Rogers, AKA Chef Shon-YAY, was back in the kitchen to demonstrate how to create the perfect golden brown fritter. These ’Shayne-fully Delicious’ Poblano Corn Fritters with Lime Crema sauce are easy to assemble and a great recipe to add to your cookbook! 154 more words


“Oh My Lord” The Vegabonds Performed LIVE

RICHMOND, Va. – Nashville-Based Southern Rock band, The Vegabonds are currently on tour along the East Coast celebrating the release of their fourth studio album “What We’re Made Of.”  They made their debut on our LIVE show before hitting the stage Thursday, August 11th at 9pm at The Camel.  75 more words

Virginia This Morning