Play Eat by B
K this is getting ridiculous! I’ve not loss the weight! Still at 195! Like come on! Well I’ve also been the worst about my diet. I did pick up my gym game… … 334 more words
2 weeks ago
What is the best way to get rid of belly fat? That is the million dollar question.
The quickest way to get rid of belly fat is to… 426 more words
1 month, 3 weeks ago
Squats & Skinnyjeans
No one likes to stare down at his or her stomach and find a bulging belly staring back at him or her. Unfortunately, it seems like one day you just wake up and there it is belly fat. 676 more words
1 month, 4 weeks ago
3 months, 3 weeks ago
Eat Drink And Eat Berries
Don’t worry readers you have not read wrong, this is your normal healthy living blog.
Maybe I should explain myself, I have not suddenly discovered the fountain of youth or anything like that. 327 more words
9 months ago
Independent Herbalife Member, Weight Loss, Health & HIIRT CobraFIT Coach, Bath, UK
Visceral fat is the official name for the fat around our organs. It is not the same as subcutaneous fat found under the skin (body fat). 568 more words
9 months, 1 week ago
Peluang Bisnis Moment
Punya badan yang sehat itu emang gak gampang.
Butuh pengorbanan baik materi, tenaga dan komitmen.
Kenapa saya bilang komitmen? Gak usah jauh-jauh, saya sendiri untuk mempertahankan hidup sehat itu susahnya ampun-ampun :D… 381 more words