Tags » Visceral Fat

What's the best way to get rid of belly fat?

What is the best way to get rid of belly fat? That is the million dollar question.

The quickest way to get rid of belly fat is to… 426 more words


The Hidden Dangers Of Belly Fat

No one likes to stare down at his or her stomach and find a bulging belly staring back at him or her. Unfortunately, it seems like one day you just wake up and there it is belly fat. 676 more words


Time Travel Is It Possible ?

Don’t worry readers you have not read wrong, this is your normal healthy living blog.

Maybe I should explain myself, I have not suddenly discovered the fountain of youth or anything like that. 327 more words

The Truth about Visceral Fat

Visceral fat is the official name for the fat around our organs. It is not the same as subcutaneous fat found under the skin (body fat). 568 more words

Health, Nutrition And Fitness Tips & Advice


Punya badan yang sehat itu emang gak gampang.

Butuh pengorbanan baik materi, tenaga dan komitmen.

Kenapa saya bilang komitmen? Gak usah jauh-jauh, saya sendiri untuk mempertahankan hidup sehat itu susahnya ampun-ampun :D… 424 more words

Tips Sehat

Why aren’t all morning runners able to burn fat?

An image of your favourite celebrity, with that perfectly slim waist on the cover page of a magazine lures you to attain the same. And you read their fitness secrets, all talking about running as the best workout to shed kilos. 580 more words

Health & Wellness