Tags » Visceral Fat

Could a low carb diet be sabotaging your weight loss?

Are you struggling to lose weight despite following a very low carb diet? Is the waistband of your jeans feeling tighter? Noticed your blood glucose levels rising? 1,586 more words

Primal 101

Sugar-sweetened Drinks Linked to Increased Visceral Fat

Drinking sugar-sweetened beverages every day was associated with an increase in a particular type of body fat that may affect diabetes and heart disease risk, according to new research in the American Heart Association’s journal Circulation. 549 more words

Food

Drinking Soda Can Make You Store More Unhealthy Fat

From a health perspective, sugar-sweetened beverages don’t help the body. The very thing that makes sugary sodas, sports drinks and lemonade taste so sweet can lead to obesity, diabetes, heart disease and other metabolic abnormalities. 461 more words

Congratulations!

You made it through another feast of Thanksgiving. You travelled great distances to be with family, or you went to great expense to host. Every effort was made to feed yourself and your guests the traditional meats, vegetables and sweets of this annual orgy of food. 1,161 more words

Health

What is Visceral fat and WHY is it so Dangerous?

How Skinny FAT affect your health – Visceral fat is on the UP rise

WHAT is Visceral fat?

Body fat is not as harmless as you might think. 436 more words

Exercise

That roll of fat round your waistline could shorten your life

Having a roll of fat round your waist, even if you are thin elsewhere, doubles the risk of an early death compared to people who are obese. 373 more words

Lifestyle

When 'Skinny Fat' Is More Dangerous Than Obesity

Not all body fat is created equal, new research published Monday suggests.

A new study, published in the journal Annals of Internal Medicine, reports that normal-weight people who have fat around their middle have a greater mortality risk than people who are overweight or obese with regular fat distributions. 541 more words