Tags » Visceral Fat


You made it through another feast of Thanksgiving. You travelled great distances to be with family, or you went to great expense to host. Every effort was made to feed yourself and your guests the traditional meats, vegetables and sweets of this annual orgy of food. 1,161 more words


What is Visceral fat and WHY is it so Dangerous?

How Skinny FAT affect your health – Visceral fat is on the UP rise

WHAT is Visceral fat?

Body fat is not as harmless as you might think. 436 more words


That roll of fat round your waistline could shorten your life

Having a roll of fat round your waist, even if you are thin elsewhere, doubles the risk of an early death compared to people who are obese. 373 more words


When 'Skinny Fat' Is More Dangerous Than Obesity

Not all body fat is created equal, new research published Monday suggests.

A new study, published in the journal Annals of Internal Medicine, reports that normal-weight people who have fat around their middle have a greater mortality risk than people who are overweight or obese with regular fat distributions. 541 more words

How SUGAR damage your body

SUGAR damage more than you think

Another favorite topic of mine when discussing Healthy eating habits.
Did you know all these facts about sugar?

1. Can suppress your immune system so you get more receptive to viruses, cold and flues… 226 more words