Tags » Visceral Fat

Visceral Fat What?!? Aug 3

K this is getting ridiculous! I’ve not loss the weight! Still at 195! Like come on! Well I’ve also been the worst about my diet. I did pick up my gym game… … 334 more words

Belly Fat

What's the best way to get rid of belly fat?

What is the best way to get rid of belly fat? That is the million dollar question.

The quickest way to get rid of belly fat is to… 426 more words


The Hidden Dangers Of Belly Fat

No one likes to stare down at his or her stomach and find a bulging belly staring back at him or her. Unfortunately, it seems like one day you just wake up and there it is belly fat. 676 more words

Function - Mind/Body Connection

Time Travel Is It Possible ?

Don’t worry readers you have not read wrong, this is your normal healthy living blog.

Maybe I should explain myself, I have not suddenly discovered the fountain of youth or anything like that. 327 more words

The Truth about Visceral Fat

Visceral fat is the official name for the fat around our organs. It is not the same as subcutaneous fat found under the skin (body fat). 568 more words

Health, Nutrition And Fitness Tips & Advice


Punya badan yang sehat itu emang gak gampang.

Butuh pengorbanan baik materi, tenaga dan komitmen.

Kenapa saya bilang komitmen? Gak usah jauh-jauh, saya sendiri untuk mempertahankan hidup sehat itu susahnya ampun-ampun :D… 381 more words

Tips Sehat