Tags » Vital Wheat Gluten


I always make big batches of this and just store them in the freezer. Believe it or not, 2 cups of vital wheat gluten makes a lot of seitan. 236 more words

Vegan Recipes

Vital Wheat Gluten Market 2018-2025 |Top Manufacturers, Application and Types, Regions

QY Research groups can be relied upon for the most updated and in depth information of the title Global Vital Wheat Gluten Market this is estimated by experts to develop at the most elevated CAGR amid the estimate time frame 2013-2025. 606 more words


Sham or scam – it’s a pigless ham

Here’s one of the most ridiculously easy and delicious seitan recipes you’re ever going to find. With the investment of just a couple dollars for ingredients and a little more than 2 hours of your time (most of which will be spent watching Netflix while the sham/scam bakes), you’ll end up with a beauty of a faux ham that easily serves 4-5 people. 524 more words

The Vegan Elephant

Let's Talk Gluten... part 1

An unusual ingredient popped up on my radar, thanks to this Reddit post. Vital Wheat Gluten, (aka: gluten flour, or seitan) is low carb because it is literally just wheat with the starch removed. 342 more words


Mock Meats

There are several forms of veggie meats (or meatfree meat or meatless meat or mock meat); from VTP (vegtable textured protein) and veggie sausage to Seitan (wheatmeat) and forms of mock bacon. 1,158 more words


Greek-ish Orzo Salad with bean balls

So this weekend, I made a Greek inspired orzo salad, made only with ingredients I could find in our pantry and fridge, which is going to be a lot of what this blog is, because I find a lot of recipes require either a) a ridiculous number of ingredients, or b) too much time. 532 more words

A Budget Friendly Vegan