Tags » Vitamin A

The Micronutrient Master-Class: Day 1

Over the next 7 days, we will be posting a series on vitamins and micronutrients. There are so many that are essential to the human body, but it can be overwhelming knowing what you need and when. 647 more words

Healthy Living

Matte Lip Colour

What colour is your Kiss today? Three astonishing Matte Lip Colours by #fmgroup they do not dry out the lips! Rich in vitamins E & A + Beeswax with softening properties! 25 more words

Make Up

Fall in love with nutritious Brussels sprouts this season!

With Christmas fast approaching, as well as planning who is on your Christmas card list, you might also be thinking about your Christmas menu. But will it include Brussels sprouts? 712 more words


Addressing Vitamin A Deficiency in Infants in Poverty

Vitamin A, like every other vitamin, is essential for health and well-being in humans. This isn’t exactly a disputed fact, and if you’ve read many of Vine Vera’s other articles this week, it’s one you’re no doubt familiar with. 497 more words

Vine Vera

5 Nutrients Your Brain Needs

The brain is particularly susceptible to free radical damage, and its nutrient requirements tend to increase as we age.  The following studies explored the potential benefits of vitamins A, C, and D, the omega-3 DHA, and GABA on brain health. 514 more words

Health Articles

5- Must Ingredients to BATTLE Winter Colds!

The last post was all about lemons! Besides Lemons (Indeed a rich source of Vitamin C), following Vitamins- Loaded Ingredients also helps to STAVE OFF colds and BOOST our immune system. 153 more words


Velvety Pumpkin Pie Smoothie by Oh She Glows

One of my vegan, goddess mamas shared this recipe with me from the Oh She Glows cookbook. Being a lover of all things pumpkin, I was psyched to try it and add a new smoothie to my morning regimen. 270 more words