Tags » Vitamin A

Palm Oil- What is it?

What is it?

Palm oil is obtained from the fruit of the oil palm tree.

Palm oil is used for preventing vitamin A deficiency, cancer, brain disease, aging; and treating malaria, high blood pressure, high cholesterol, and cyanide poisoning. 616 more words


Antioxidant rich low calorie pumpkin curry

Today I share my recipe for pumpkin curry. This is a very nutritious curry and can be made in over 20-25 mins. Pumpkin is a very versatile vegetable which can be used in savoury as well as sweet dishes. 150 more words


Carrot Juice


2   cups carrots

1/2  fresh lemon juice

1   tsp fresh ginger, peeled

Ice cubes – optional

  • Add carrots, ginger and lemon to juicer
  • Once juiced, stir in water to taste and add ice cubes if required.
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Environ Advanced Active Vitamin Facial by Liberty at Bodilight

Mention facials and for most people the image conjured up involves aromatherapy oils and lots of relaxing massage. While that’s truly lovely, beauty addicts like me want instant results as well as some much-needed chill out time. 753 more words


So lately we all seem to have gotten a lot more skin conscious which I think is amazing but in a world where Google is like our right arm for info, it’s nice to have some facts in one spot so we can get a better, true idea of what’s what. 646 more words


Vitamin A: Health Benefits, Best Foods, and More

While I can’t stress enough just how important all the vitamins and minerals are for your overall well being, today we’re going to focus on vitamin A. 780 more words

Healthy Eating

5 Dangerous Chemicals in Sunscreen

Your skin is the largest organ of your body, yet few people realize its importance for their health. While keeping your heart, liver, and kidneys functioning properly is crucial, so is protecting your skin from radiation and harsh environmental contaminants. 896 more words

Health Dangers