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Eat Your Way to Firm and Fabulous Skin

Vitamins come in all colors, shapes and sizes. The tastiest and most absorbable ones come in the form of food, such as crisp red peppers, celery and juicy oranges. 685 more words

S4 Skincare

Broccoli: greet it and eat it!

You might know someone that loves broccoli, but chances not to are higher! Maybe you were forced to eat it as a child and now as a grown up person you avoid it. 600 more words


The power of Vitamin A

We are all health conscious, right? Or at least we try. I know I try to eat well most of the time, choosing foods that are rich in vitamins, minerals and other good stuff. 274 more words



Today is September 1st. For many in the United States, the crisp feeling of fall is beginning to make itself known in many regions. Shorter days, cooler weather, campfires with scarves, and the cultural liturgy of pumpkin spice. 367 more words


Rose Hip Tea



10 fresh rose hip fruits

5 cups of water

Sweetener of your choice


Wash the rose hip fruits throughly to remove any grime… 66 more words

Home Remedies

74. The Devil and the Deep Blue Sea

This particular blog has been prompted by several people (including book reviewers) asking exactly what my attitude is to Big Pharma considering the rubbish press I give it – and that Oh! 2,169 more words