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Eat Your Way to Perfect Skin

Every lotion under the sun promises to rejuvenate and soften your skin. A fortune can be spent on detoxes in the hopes of cleansing your system. 403 more words

Keep Your Body Healthy With Vitamins

Micronutrients are the vitamins and minerals found in food that nurture your body and help keep you healthy. According to U.S. Agriculture Department adult Americans do not commonly get enough of the accompanying supplements. 522 more words



multivitamin is an anticipated formation a kind of dietary supplement with vitamins, dietary minerals & other nutritional components. You will see certain formation accessible in the form of tablets, capsules, pastilles, powders, liquids, & injections. 714 more words

Vitamin E

Roasted Butternut Squash and Cranberry Salad: Eat Right For Your Sight

Disclosure: I received a free copy of “Eat Right For Your Sight” mentioned in this post. I was not additionally compensated for my time.

Do you want to hear something that only a Nutritionist would say?   589 more words


Tips And Tricks For Great Skin Care

People think they know how to properly treat their skin, but the truth is a lot of people don’t really know what they need to do to ensure their skin is at its best. 268 more words


Vitamin A

Vitamin A is a fat-soluble vitamin and antioxidant.
It also goes by another name – Retinol.

Functions of vitamin A in the body:                                                                                                                                                 

 Photo by: phasinphoto/freedigitalphotos.net… 240 more words
Vitamin A

6 Foods That Will Improve Your Eye Sight

  1. Spinach & Kale; or most green leafy vegetation

It has been found both spinach and kale contains a high concentration of lutein and zeaxanthin which are two types of pigments that helps to absorb excess sunlight in plants. 409 more words

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