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Nutrition Talk Tuesday | Vitamins & Minerals

Happy Tuesday! Today’s #NutritionTalkTuesday topic is VITAMINS & MINERALS! 💊 Like I mentioned before, I will be covering the little things that can slow down your results. 528 more words

Wellness

Nutrition Talk Tuesday | Protein Powder

It’s #NutritionTalkTuesday and today’s topic is PROTEIN POWDER!

On the outside looking in, it seems to be a staple in “every” fit persons lifestyle but you don’t know why.  303 more words

2017

To Eggplant Or Not To Eggplant?

Eggplant and Chicken Stir-Fry

Ok, so really there’s no question whether to eggplant or not with this dish.

The sweet and spiciness of this dish will make you want to have this for dinner for at least a week straight! 161 more words

Healthy

Letters to the Editor, Oct. 27

The legacy of President Barack Obama

Firstly, it takes generations for historians to make decisions which demonstrate valid meanings and consensus – and who are doing the evaluations. 690 more words

Letters To The Editor

Revive Vox Box

I’m a little late in posting this review, but this was a neat little Vox Box. It has everything from coffee to protein shakes!

The coffee was all delicious, not that there was any doubt. 101 more words

Influenster

Oh So Crispy Brown Rice Pumpkin Bars

Crispy Brown Rice Pumpkin Bars

No tricks, just treats here today. :)

Who doesn’t love a rice crispy treat?

I remember going to Starbucks at least twice a week in high school and indulging in their marshmallow crispy treats, paired along side a caramel frap. 270 more words

Healthy