Tags » VitaMix

Mango Coconut "Ice Cream"

I recently tasted a super scrumptious mango-coconut pudding or dip at a gathering and was turned on by the yum-factor and the simplicity of it. My friend told me it was just frozen mango and coconut milk blended together. 216 more words

Healthy Snacks

Make your own nut butters

Nut butters, like peanut, almond, and cashew, are loved for their delicious, creamy flavors. But some store-bought brands are loaded with preservatives, artificial sweeteners, and trans fats. 1,325 more words


Kale Green Smoothie


“To make these recipes, start by adding the liquid to your blender (I use a Vitamix), followed by the soft fruit. Add the greens to your blender last. 78 more words


Use What You Got Fruits Smoothie

Our kale went bad so just a fruit smoothie is even easier! Many fruits taste well together blended and it’s hard to go wrong. Most fruits are sweet in nature so overall the ending result doesn’t require magic combinations. 74 more words


Nutritious Fruity Drink

For days when I just feel like I ate too much unhealthy foods or feel like I need a pick me up on my nutrition scale, I’d go for a kale smoothie. 48 more words


Blood Orange Smoothie Recipe - Vegan and Raw

If your trying to do a raw or vegan diet or just get into the habit of a healthy breakfast, here is a easy recipe for a vitamin filled energising breakfast. 117 more words


Red & Green (Not Just For Christmas Anymore) Smoothie & HIIT Lower Body Workout

Hey there peeps, no long time no see.  It pains me to think how long it’s been since I shared some smoothie goodness with you, but life (and fatherhood) haven’t left me with much time to post.   213 more words

Smoothie Recipes