Tags » VitaMix

Changes in my lifestyle

I haven’t been feeling good since I returned from my trip to Chennai. I think it is because of all the junks I ate there. And I haven’t been able to get back to feeling light for months. 717 more words


Homemade (un)sweetened Apple Sauce

Do you have a bunch of apples on the verge of becoming too ripe? Don’t want to throw them out, but you don’t want to eat them all to yourself? 197 more words


Three small appliances you need in the kitchen...

I absolutely love cooking and used to think that the more kitchen “stuff” I had the better I would cook. However, I have found this to be exactly the opposite. 324 more words


Should you Suja?

If you haven’t noticed, Suja organic juices are everywhere…I’ve been seeing them in the refrigerated section at Target and more and more grocery stores.  And it’s no wonder. 787 more words

Love in a jar 💕

Starting my day off is always important to fuel up on fruit. As a mom of two I need the energy. Let’s be honest I never have enough sleep. 47 more words


Waste Not, Want Not

There are fewer things that get me more jazzed than a day to celebrate Mother Earth or Pacha Mamma, as they say in Peru.

Rather than bore you to tears with how eating better by choosing fewer processed foods, using meat as a condiment, and buying or growing your foods locally can help lower your carbon footprint, I’ll simply share an every day, simple strategy that I use to help me do my part in offsetting carbon emissions while also nourishing my body without any additional time or effort spent. 435 more words


Green chill smoothie & home boxing workout

Don’t call it a comeback! What’s up peeps. I know it’s been ages since I shared some smoothie goodness with you, but I’m back and promise not to neglect you anymore :) 186 more words

Smoothie Recipes