Tags » VitaMix

Turkey Meatloaf Cupcakes w/Cauliflower Mash (GF)

Eek. I haven’t updated in a while. I was sick with the worst flu in like, ever. So not a lot of cooking was getting done. 471 more words

Nutri Ninja Auto IQ Duo Blender - My New Toy

INTRODUCTION – VEGETABLES ARE GOOD FOR YOU & ME

Many studies have shown that vegetables are good and it is recommended that we  consume five (5) different types of vegetables daily plus 2 different fruits so that our body receives the necessary dose of fibre, vitamins and minerals to stay healthy. 2,318 more words

Health Problems

Banana Bread Nut Butter

Banana Bread Nut Butter. A spreadable version of my favorite baked good. 332 more words

Weight Watchers

Raw Coconut Milk

  • Servings: 8
  • Time: 30 minutes
  • Difficulty: easy
  • Print

When I was a little girl growing up in Massachusetts, one of my favorite memories was making coconut beans and rice with my grandma. 466 more words

Vitamix

Recipe: quick one pot spaghetti bolognaise

Spaghetti bolognaise is the first dish my mum taught me to make from scratch when I first moved out of home, so it’s one of the few dishes that I can do without a recipe and know how to adjust. 476 more words

Home

Smoothies & Moderation

Moderation in all things. It’s sounds like a great mantra to live by. Unfortunately moderation does not come naturally to me. I’m an all or nothing, marathon training or don’t leave the house, months of zero sugar or a whole box of fondant fancies kind of person (all real life examples). 461 more words

Sweet Greens Elixir

Sweet Greens Elixir …

It’s green and sweet and makes me feel like super woman. 234 more words

Weight Watchers