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Fort Vancouver 10K - June 16th

Day four of our trip to the AVA Convention was an event at Fort Vancouver.  The walk started at the air museum. It was designed in two loops. 465 more words

Active Retirement

Silver Falls State Park 13K- June 15th

Silver Falls State Park was day three of our trip to the Northwest. Glad we did it first while I still had plenty of energy. It was a tough hike, but it was worth it.  187 more words

Active Retirement

Alki Beach 10K 06/13

We were traveling to the AVA Walking Convention in Salem Oregon via the Seattle airport.  The day we flew in we took the opportunity to do a Year Round Volksmarching event at Alki Beach.  462 more words


Another Milestone

In order to manage my anxiety levels, I’ve taken to jogging and walking as a form of exercise. At first I picked it because walking doesn’t require membership fees or anything like that. 546 more words

Mental Health Issues

Longview 10K - 06/06/2015

It is a long drive out to East Texas so we didn’t get there to start the walk until 10:30am. It was already 80 degrees.  280 more words


Waco 10K - 05/30/15

The walk registration is at the Hilton Inn, then you drive to the start at the Visitor’s Center which is just across the Brazos River from the new McLane Stadium. 303 more words


Austin Capitol (Historical) 10K - 05/23/15

The walk leaves the start at the hotel and heads across the bridge.

We walked through a city block where the temporary State Capitol was located during the building of the current state capitol. 1,030 more words