Tags » Wakefullness

The Enlightened Mind is Egoless

Ego is the creator of suffering; the enlightened mind is egoless.

The basis of delusion is ego clinging, to hold onto the idea of I. 470 more words

Awareness

Tips to Deal with Sleep-Maintenance Insomnia

Written by Jamie

I’ve recently been struggling with sleeping through the night. ¬†Sleep finds me pretty quickly after my head hits the pillow, but I find myself waking up early and tossing and turning rather than returning to sleep. ¬† 383 more words

Life