Tags » Walking In Nature

Put Down the Blob, Stop Thinking -- And Walk!


photo by asher isbrucker (creative commons)

Noted in both the Washington Post and the New York Times this morning, research just out (Monday) suggests that walking in nature helps reduce rumination (brooding, obsessing over unsolvable problems). 187 more words

Depression

Have Two Words For You

Restore and Resonate…both linked, rubbing up against the other like lovers or at the very least, good friends.  They dance together.

I was taking a stroll with a friend who said, walking in nature really… 180 more words

Writing

Geese are a Dabbling One, Two, Three..

Natures Garden is what  I have been exploring recently, as I went for a day out at a local beauty spot only a 20 minute drive away to… 403 more words

Canada Geese

early summer

………………

what happened to spring? summer seemed to arrive quick this year. it’s hard to grasp the days between when the snow melted and the heat and bugs arrived. 452 more words

New Hampshire

D'Estrees stroll

I’m recovering today after our planned 3-4 hour walk along D’Estrees Bay turned into an 8-hour marathon.

But what a glorious day – calm weather, … 83 more words

Kangaroo Island

High on Nature

If you’ve ever experienced that invigorated feeling after going on a walk in a natural place, then you know that nature can be healing and inspiring.   117 more words

Health And Beauty