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Day 1.2

Rules of the Game

The exercise was simple:
Walk around the room.
I take direction well.
I needed direction today.
Walk, walk, walk.
I’m amazing at this game. 168 more words


Houston, We Have A Walker!

No. I’m not referring to the gruesome, zombie characters on TV’s Walking Dead, although at times he does stumble around like them, minus the blood and gore of course.  165 more words

Walking About

sunset –
as if we aren’t


© Steve Mitchell 2015


Brushy Creek Lake Park - Bluebonnets

I went walking this afternoon at Brushy Creek Lake Park with a side endeavor of bluebonnet photos. The walk was beautiful, and the bluebonnets were even more astounding. 46 more words


How walking changed on Piedmont man's life

WINSTON-SALEM, N.C. — April 1 marks National Walking Day. It’s a time when people across the country are encouraged to get moving. One Piedmont man explains how walking has changed his life. 20 more words



February: February proved to be quite challenging when it came to getting out to walk or do stairs. Seems like if it wasn’t a wind chill below 30, it was raining or freezing. 718 more words


April Focus: Exercise

I had thought to save exercise for a month that would be less busy, but seeing as my chiropractor has already been after me to start doing some stretches for my back and PT-type exercises for my bad shoulder, I figured I’d do it this month.  133 more words