Tags » Warrior 3

Warrior 3 with a coffee

I sometimes wonder if I should give up coffee. Not because I’m a yoga fundamentalist who thinks that this kind of drug is incompatible with a dedicated yoga practice (please no!), but simply because I’m now more aware of how it makes my body feel and the aftermath of a strong coffee isn’t so great: it wreaks havoc with my blood sugar levels. 524 more words

Asana

Warrior III

Begin standing. Shift your weight to one leg and lift the other off the ground as you raise your arms overhead. On your exhale, begin to tilt your upper body forward while extending your lifted leg straight back. 46 more words

Movement Library

Peter Pan Does Yoga

Here is my latest print that I have added to my Etsy Shop.

Peter Pan can make anyone smile. He is so wonderfully optimistic and self-obsessed. 41 more words

#THFChallenge16 - Day 4

Hello friends,

How are you? It’s a busy week, isn’t it? 😃

Let’s make it work with some yoga: #THFChallenge16, day 4…Warrior III!

WARRIOR 3… 888 more words
Yoga

20 minutes weightfree

Today, I get home from work early, have my coffee, then hit a 20 minute workout,
1 push ups 3*10
2 squats 3*10
3 jumping jacks 3* 20… 330 more words