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GREENS (Leafy Vegetables)

We are told time and again how greens are anti oxidants that help to neutralize the toxins in the body….how green spells health. Greens are also yummy…. 545 more words

Kerala Food

How to Satisfy Your Sweet Tooth While Staying Thin

Today you all get a special treat – a guest post from future Registered Dietitian and friend of mine, Michelle Felts who is going to provide us with some tips on how to satisfy our sweet tooth without gaining weight! 967 more words

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