Tags » Watercress

Buckwheat with grilled pineapple and halloumi

Buckwheat is one of those foods that we probably don’t eat enough of (myself included).  I simply don’t remember to buy it regularly as it doesn’t catch my eye the way the endless types of pasta or rice do when I’m in the supermarket.  208 more words


Grilled rib-eye with watercress purée and gratin dolphinois

A steak is always a treat – and rib-eye steak is considered the best cut for this purpose. A steak is also very adaptable; as well as being able to easily cook the steak to the taste of the diner, it can also be served with an array of flavours and side dishes. 403 more words

Main Course

Sprouts: a few tips

Sprouts are a great way to add flavour and texture to salads, soups, sandwiches and snacks. They are also a great source of nutrients and vitamins, so why not grow them yourself? 586 more words


Diabetic Recipes: Fresh Greens for Dinner

From the Diabetic Living Online website it’s Diabetic Recipes: Fresh Greens for Dinner. Go Green and get healthy! You can find all the recipes and tips on the Diabetic Living Online website. 190 more words


Watercress, Green Apple and Pear Juice

They are now calling it the “World’s Healthiest Vegetable“, but watercress has long been a favourite of many.

With a slight peppery-bitter taste, it pairs nicely with apple, pear and ginger in one of my all-time-most-beloved juices. 118 more words


Stir- Fry Beef On a Bed Of Watercress


-1 lb of beef: thinly slice

-1 bunch watercress: discard any bad stems and leaves. Wash several times until water run clear

-2 garlic cloves: peel and chop into small pieces… 193 more words


Watercress Mochi Pizza

This was another recipe by Julie Morris in her book, Superfood Kitchen. Take a look at her site and her different books. The recipes are excellent. 252 more words