Tags » Watercress

When Was the Last Time You Ate Watercress?

Dates boast 3 grams of fiber in just ¼ of a cup.

Snow Peas are an excellent source of vitamin A, a nutrient that helps us maintain good vision, immunity, and healthy skin and bones. 55 more words


Italian Coleslaw

Italian Coleslaw

Serves: 4 – 6

This is a really sophisticated little number I pulled from Gourmet Traveller.

It speaks of the thinly sliced, super-fresh vegetables and herbs you throw in and with the parmesan, chilli oil and some seasoning, wow. 196 more words


How to Replant Microgreens and Watercress after Harvest

Source: GrowingYourGreens
John Cole
January 6, 2017

John from http://www.growingyourgreens.com/ shows you how he replants hydroponic grown microgreens and watercress after harvest.

In this episode, John shares with you how he replants hydroponic grown watercress and microgreens after they have been fully harvested. 88 more words


Jamie Oliver's Salmon en croute

Jamie Oliver’s Salmon en croute

Serves: 4

We did a seafood themed-dinner the evening of Christmas Eve and one of the dishes we prepared was this number from… 445 more words


Summer herbs and a mixed grain salad

First published July 2015

In addition to the abundance of soft fruit, July also heralds the verdant arrival of fresh herbs. A far cry from the dry, sawdust filled jars of my childhood, modern home cooks can now add a plethora of bright flavours to their dishes. 497 more words


Beetroot-marinated salmon with radish salad


12 French breakfast radishes
1 tsp watercress
50ml of rapeseed oil
ground white pepper

What to do:

Beet Salmon
Remove the salmon from the fridge and remove package, slice with a sharp knife into 3mm width slices and set aside until ready to serve. 61 more words