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Things That Help When I Have Anxiety

A few other things, too:

  • Listening to music
  • Exercising
  • Singing

What helps you, friends?


Make Sure You Have an Outlet

I was talking to my Mom asking for ideas to post. One that she said is to have an outlet as in something to help relieve stress. 403 more words


How to Help Me When I Have Anxiety

Point number 6 is hyperbolic, of course. And now I have anxiety that people are going to think I’m racist because of it. (By the time I realized it could possibly be interpreted as racist, it was already too late; the character was black.) 7 more words


Ways to Help

It’s a question I’ve been asked most throughout all this.

“How can I help?”

My response, as elegant as always,

“Uhhh…let me get back to you.” 445 more words

Thousands to Attend Peoples Climate March on Trump's 100th Day

Photo credit: The Peoples Climate March/Twitter

For its third consecutive year, The Peoples Climate March will gather thousands in Washington D.C. to advocate for the environment. 404 more words

Ways To Help

NYC is Going Car-Free for Earth Day

Photo Credit: Car Free NYC/ Twitter

Several members of the NYC local government organized a Car Free Day initiative to encourage New Yorkers to make thoughtful, sustainable decisions about transportation on Earth Day, April 22. 177 more words

Ways To Help

Emergency in Colombia: More Than 200 Dead Following Avalanche

Photo Credit: Cruz Roja Colombiana

An avalanche in Mocoa, Putumayo, on Saturday has left more than 200 dead, according to Colombia’s Unidad Nacional para la GestiĆ³n de Riesgos (natural disasters response government agency.) President Juan Manuel Santos declared state of emergency. 229 more words

Ways To Help