Tags » We Are Not Alone

Mental health and the work environment.

From my own personal experiences I have found that there is little or no support in the workplace for people suffering with a mental illness. When I first returned to work, after being diagnosed with acute anxiety and depression, I was basically thrown right back into the deep end, without any instruction or guidance. 698 more words


Night Vision

A tangerine moon rose above the trees.
Leafless branches teased the edges of the night,
rising against the light,
stretching black lace against the rising. 128 more words

Spiritual Contemplation

Not-so-happy pills: the starting line.

I wish someone had told me not to read the side effects of my anti-depressants. Mainly because it took so bloody long, but also because the side effects were everything from yawning to a heart attack. 458 more words


Getting to grips with it.

The morning of my first visit to the doctor’s I was in a bit of a state. I was so nervous, I couldn’t stop fidgeting and I felt like I was going to throw up. 391 more words


Faking it?

Here’s a wonderful article about a woman who’s standing up and making her voice heard against advice given to employers on employee’s who might be “faking it” 11 more words


What's that coming over the hill? Anxiety and depression.

“I couldn’t get my words out and my body was shaking uncontrollably.”

The first time I knew that something was not quite right with my state of mind was when I had a breakdown in work.

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Introduction to an alienated mind.

Why am I here? I ask myself. I’m not up to date with blogging. I don’t know that I’m here with anything important to say, as such. 311 more words